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Cook Time:40 minsAdditional Time:1 hr 20 minsTotal Time:2 hrsServings:12Yield:12 cupsJump to Nutrition Facts Cook Time:40 minsAdditional Time:1 hr 20 minsTotal Time:2 hrsServings:12Yield:12 cups Cook Time:40 mins Cook Time: 40 mins Additional Time:1 hr 20 mins Additional Time: 1 hr 20 mins Total Time:2 hrs Total Time: 2 hrs Servings:12 Servings: 12 Yield:12 cups Yield: 12 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 1/2 cups long-grain brown rice3cupsreduced-sodium chicken broth4 cups diced zucchini , and/or summer squash (about 1 pound)2red or green bell peppers, chopped1large onion, diced¾teaspoonsalt1 1/2 cups low-fat milk3tablespoonsall-purpose flour2cupsshredded pepper Jack cheese, divided1cupfresh or frozen (thawed) corn kernels2teaspoonsextra-virgin olive oil8ouncesturkey sausage, casings removed4 ounces reduced-fat cream cheese , (Neufchâtel)¼cupchopped pickled jalapeños...

Close Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to recipe ThisZucchini Saladmakes the most of one of summer’s most abundant veggies. When you pair thinly sliced zucchini with creamy burrata cheese, add a dash of fresh herbs and a sweet and tangy dressing, you end up with a delicious low-carb salad that offers a healthy dose ofprotein, a key nutrient that supports healthy bones and muscles....

Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2zucchini(10oz.each), trimmed and halved lengthwise2smallsummer squash(5oz.each), trimmed and halved lengthwise⅛teaspoonsaltplus¼teaspoon, divided2tablespoonsextra-virgin olive oil, divided1lemon, halved½cupdrywhite wine3clovesgarlic, thinly sliced¼teaspooncrushed red pepper, plus more for garnish5tablespoonsunsalted butter, cubed1tablespoonfinely choppedfresh flat-leaf parsley Cook Mode(Keep screen awake) Ingredients 2zucchini(10oz.each), trimmed and halved lengthwise...

Close Photo:Photographer: Jen Causey, Food Stylist: Ruth Blackburn Photographer: Jen Causey, Food Stylist: Ruth Blackburn Active Time:10 minsTotal Time:10 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1tablespoongrated fresh ginger 1 ½tablespoonslower-sodium soy sauce 1tablespoonSriracha 1tablespoonhoney 1 ½teaspoonscornstarch 2tablespoonswater 1tablespoontoasted sesame oil 3scallions, green parts only cut into 1-inch pieces (about 1/3 cup)...

Close Prep Time:30 minsAdditional Time:25 minsTotal Time:55 minsServings:8Yield:8 tortillasJump to Nutrition Facts Prep Time:30 minsAdditional Time:25 minsTotal Time:55 minsServings:8Yield:8 tortillas Prep Time:30 mins Prep Time: 30 mins Additional Time:25 mins Additional Time: 25 mins Total Time:55 mins Total Time: 55 mins Servings:8 Servings: 8 Yield:8 tortillas Yield: 8 tortillas Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundzucchini, shredded (3 1/2 cups)1teaspoonsalt2eggs, beaten½cupgluten-free all-purpose flour or almond flour½cupshredded pepper Jack cheese2scallions, finely chopped½teaspoonground cumin...

Active Time:10 minsTotal Time:20 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Jump to recipe Got a bumper crop of zucchini? One taste of thisZucchini with Pesto & Burrataand you’ll be well on your way to solving that problem! Zucchini’s mildly sweet flavor is the perfect vehicle to deliver bigger, bolder flavors (think: pesto!). Plus, the healthy vegetable is low in carbohydrates and calories....

Cook Time:30 minsAdditional Time:45 minsTotal Time:1 hr 15 minsServings:8Yield:8 servingsJump to Nutrition Facts Cook Time:30 minsAdditional Time:45 minsTotal Time:1 hr 15 minsServings:8Yield:8 servings Cook Time:30 mins Cook Time: 30 mins Additional Time:45 mins Additional Time: 45 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients5cupsshredded zucchini and/or summer squash(about3medium)2tablespoonsbutter1cupfinely chopped onionPinch of salt,plus1/4teaspoon, divided1 ½cupscorn kernels, fresh or frozen (thawed)1 ¼cupsno-salt-added cottage cheese (see Tips)1cupcrumbled feta cheese½cupchopped red bell pepper¼cupchopped fresh dill2tablespoonsall-purpose flour1teaspoonbaking powder¼teaspoonground pepper10largeeggs, lightly beaten...

Close Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servings, about 2 1/ cups eachJump to Nutrition Facts Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servings, about 2 1/ cups each Cook Time:40 mins Cook Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, about 2 1/ cups each Yield: 4 servings, about 2 1/ cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 large fennel bulb, trimmed2mediumzucchini3 tablespoons extra-virgin olive oil, divided¼teaspoonsalt8 ounces (2 cups) whole-wheat penne or similar short pasta2 cloves garlic, finely chopped1 cup cooked cannellini beans, plus 1/2 cup bean-cooking liquid, pasta-cooking liquid or water (see Tip)2 plum tomatoes, diced3/4 cup crumbled hard, aged goat cheese, or fresh goat cheese¼cupfresh mint leavesFreshly ground pepper to taste...

Close Photo: Eva Kolenko Active Time:35 minsTotal Time:1 hr 55 minsServings:8Jump to Nutrition Facts Active Time:35 minsTotal Time:1 hr 55 minsServings:8 Active Time:35 mins Active Time: 35 mins Total Time:1 hr 55 mins Total Time: 1 hr 55 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 2tablespoonsextra-virgin olive oil 1mediumzucchini, sliced into 1/8-inch rounds 2mediumshallots, sliced 1/4 inch thick 1large clovegarlic, finely chopped 6large eggs...

Close Photo:Ali Redmond Ali Redmond Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 burgersJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 burgers Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 burgers Yield: 4 burgers Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4tablespoonstahini, divided1tablespoonlemon juice3teaspoonswhite miso, divided1 ¼teaspoonsonion powder, divided1 ¼teaspoonsgarlic powder, divided1 ¼teaspoonsground pepper, divided2tablespoonswater1teaspoonchopped fresh chives plus 2 tablespoons, divided1(15 ounce) canno-salt-added chickpeas, rinsed1teaspoonground cumin¼teaspoonsalt¼cupfresh parsley leaves½cupshredded zucchini⅓cupold-fashioned rolled oats1tablespoonextra-virgin olive oil4whole-grain hamburger buns, toasted1cuppacked fresh arugula4slicestomato...

Close Prep Time:15 minsAdditional Time:45 minsTotal Time:1 hrServings:12Yield:12 muffinsJump to Nutrition Facts Prep Time:15 minsAdditional Time:45 minsTotal Time:1 hrServings:12Yield:12 muffins Prep Time:15 mins Prep Time: 15 mins Additional Time:45 mins Additional Time: 45 mins Total Time:1 hr Total Time: 1 hr Servings:12 Servings: 12 Yield:12 muffins Yield: 12 muffins Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾cupall-purpose flour¾cupwhite whole-wheat flour1teaspoonground cinnamon¾teaspoonbaking soda½teaspoonsalt2large eggs¾cupsugar¼cupcanola oil or melted unsalted butter1 ½teaspoonsvanilla extract2cupsshredded zucchini½cupsemisweet chocolate chips...

Close Prep Time:15 minsAdditional Time:1 hr 30 minsTotal Time:1 hr 45 minsServings:12Yield:12 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:1 hr 30 minsTotal Time:1 hr 45 minsServings:12Yield:12 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:1 hr 30 mins Additional Time: 1 hr 30 mins Total Time:1 hr 45 mins Total Time: 1 hr 45 mins Servings:12 Servings: 12 Yield:12 servings Yield: 12 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupswhite whole-wheat flour1cupsugar3teaspoonsground cinnamon1teaspoonbaking soda1teaspoonsalt½teaspoonbaking powder½cupolive oil¼cupunsweetened applesauce2teaspoonsvanilla extract3large eggs1(8 ounce) cancrushed pineapple1 ½cupsshredded zucchini (from about 2 medium zucchini)...

Prep Time:35 minsAdditional Time:10 minsTotal Time:45 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:35 minsAdditional Time:10 minsTotal Time:45 minsServings:6Yield:6 servings Prep Time:35 mins Prep Time: 35 mins Additional Time:10 mins Additional Time: 10 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2slicesbacon6ouncessweet or hot Italian sausage, casings removed (about 2 links)1smallonion, chopped2clovesgarlic, minced4cupslow-sodium chicken broth3mediumred potatoes, scrubbed and cut into 1/2-inch pieces (3 cups)4cupschopped trimmed kale1(15 ounce) canno-salt-added cannellini beans, rinsed½cupheavy cream1tablespoonlemon juice½teaspoonsalt¼teaspoonground pepper...