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Have you heard of the Whole30 diet and wondered if it might be right for you? If so, you’re not alone. More and more people are looking into this program thatclaims following along will result in weight loss, high energy levels and better sleep. In addition to physical benefits, theWhole30 dietalso promises psychological benefits. Pictured recipe:Paprika Chicken Thighs with Brussels Sprouts This all sounds great, but as with any diet, it’s important to understand the pros and cons before you dive in....

Close Photo:Lupe: Amy Sussman/Getty Images. EatingWell design. Lupe: Amy Sussman/Getty Images. EatingWell design. One of the most talked-about shows this award cycle has beenNobody Wants This. The Netflix comedy stars Kristen Bell, Adam Brody and Justine Lupe in a laugh-out-loud series that’s worth a watch spree. You may also know Lupe from hit shows likeSuccession,The Marvelous Mrs. MaiselandMadam Secretary, among others. The actor knows just how to shine bright on the screen, and she even manages to weave a healthy eating pattern and routine into her busy lifestyle....