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Close Prep Time:15 minsTotal Time:15 minsServings:4Yield:1 2-inch pizzaJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:4Yield:1 2-inch pizza Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:1 2-inch pizza Yield: 1 2-inch pizza Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundTwo-Ingredient DoughAll-purpose flour for rolling½teaspooncornmeal⅓cupprepared pizza sauce¾cupshredded mozzarella cheese½cuptorn basil leaves Cook Mode(Keep screen awake) Ingredients 1poundTwo-Ingredient Dough All-purpose flour for rolling ½teaspooncornmeal...

Close Photo:Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Active Time:5 minsTotal Time:5 minsServings:6Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:6 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1largecucumber, unpeeled, halved and seeded¾cupwhole-milk plain yogurt2teaspoonschopped fresh dill1smallclove garlic, grated½teaspoongrated lemon zest½teaspoonsaltFreshly ground black pepper to taste...

Close Photo:Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:2 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1mediumEnglish cucumber¼cuptzatziki(see Tip)¼cuplightly salted dry-roasted shelled pistachios, roughly chopped Cook Mode(Keep screen awake)...

Close Photo:Greg DuPree Greg DuPree Active Time:20 minsTotal Time:4 hrs 20 minsServings:16Jump to Nutrition Facts Active Time:20 minsTotal Time:4 hrs 20 minsServings:16 Active Time:20 mins Active Time: 20 mins Total Time:4 hrs 20 mins Total Time: 4 hrs 20 mins Servings:16 Servings: 16 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4½poundssweet potatoes(5 to 6large), peeled and quartered2¼poundscarrots(4 to 6large), peeled and cut into thirds½cuplight brown sugar1teaspoonkosher salt½teaspoongroundwhite pepper¼teaspoonground ginger¼teaspoonground nutmeg¼teaspoonground cinnamon...

Close Prep Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:2Yield:2 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:2Yield:2 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:20 mins Additional Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Jump to recipe What Are Udon Noodles? Udon is a thick, chewy noodle made from wheat flour. There are a variety of ways to cook and serve udon....

Close Prep Time:25 minsTotal Time:25 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:6Yield:6 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsrice vinegar or cider vinegar1tablespoontoasted sesame oil2teaspoonsreduced-sodium soy sauce4clovesgarlic, minced1teaspoongrated fresh ginger¼teaspooncrushed red pepper8ouncesdried udon noodles or whole wheat linguine2 6 to 8-ounce packages smoked teriyaki-flavored or plain firm tofu (fresh bean curd), cut into 1/2-inch pieces1 ½cupschopped cucumber1largecarrot, cut into thin bite-size pieces½cupsliced green onion...

Close Photo: Jennifer Causey Active Time:50 minsTotal Time:1 hr 10 minsServings:6Jump to Nutrition Facts Active Time:50 minsTotal Time:1 hr 10 minsServings:6 Active Time:50 mins Active Time: 50 mins Total Time:1 hr 10 mins Total Time: 1 hr 10 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½poundmedium dry-packed scallops½poundskinless salmon fillet, cut into 1 1/2-oz. pieces½poundwhite-fleshed fish, cut into 1 1/2-oz. pieces1tablespoonolive oil½cupwhite wine½cupwater12littleneck clams, scrubbed1poundmussels, cleaned1ouncecanned anchovy fillets, chopped, oil reserved1mediumfennel bulb, cored and sliced, fronds reserved4garlic cloves, chopped1teaspoonorange zest1(28 ounce) canunsalted crushed San Marzano tomatoesCrushed red pepper to taste½poundpeeled and deveined raw medium shrimp...

Close With so many alternative milks and soy products appearing on grocery store shelves lately, it should come as no surprise thatveganismis on the rise-about 3 percent of the U.S. population claims to be following a vegan diet, up from 2 percent in 2012, according to a 2018 Gallup poll. But there’s a lot more to the diet than just being a stricter form of vegetarianism. From what it is, why people do it and the nutritional pros and cons, to a typical day’s menu, we wanted to take a deep dive into the vegan diet and provide you with the ultimate guide to learning more and figuring out if it’s right for you....

In This ArticleView AllIn This ArticleDiet OverviewUltimate Shopping ListWhat Does the Research Say? In This ArticleView All View All In This Article Diet Overview Ultimate Shopping List What Does the Research Say? Melina Hammer Key Components of the Mediterranean Diet One key component of the Mediterranean diet is the emphasis onfoods that may help reduce inflammationand oxidative stress, which are at the root of many chronic diseases.These foods include omega-3-rich fish, fruits and vegetables, nuts and seeds and healthy oils....

Prep Time:30 minsAdditional Time:15 minsTotal Time:45 minsServings:16Yield:16 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:15 minsTotal Time:45 minsServings:16Yield:16 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:15 mins Additional Time: 15 mins Total Time:45 mins Total Time: 45 mins Servings:16 Servings: 16 Yield:16 servings Yield: 16 servings Jump to Nutrition Facts Jump to recipe Effortless, casual entertaining in the summer wouldn’t be complete without a bountiful cheese board highlighting the best of the season....

Close Photo: Valerio: Arika Bauer/zionadventurephotog.com. Collage: Cassie Basford. Mirna Valerio is busy and booked. As an author, public speaker, ultra-runner and all-around outdoors enthusiast, she gets to travel the country and share her message of mind and body positivity. When Valerio started running in marathons, ultramarathons and trail running circles, she noticed a lack of diversity in the community. This inspired her, in 2012, to start her blog Fat Girl Running, where she could advocate for people of all body types, races, genders and abilities to enjoy the running world....

Close Prep Time:50 minsAdditional Time:10 minsTotal Time:1 hrServings:12Yield:3 /4 cupJump to Nutrition Facts Prep Time:50 minsAdditional Time:10 minsTotal Time:1 hrServings:12Yield:3 /4 cup Prep Time:50 mins Prep Time: 50 mins Additional Time:10 mins Additional Time: 10 mins Total Time:1 hr Total Time: 1 hr Servings:12 Servings: 12 Yield:3 /4 cup Yield: 3 /4 cup Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonscanola oil2cupschopped yellow onion½teaspoonkosher salt1large clovegarlic, chopped1cupwater¼cuptomato paste1 ½tablespoonsliquid aminos¼ouncedried porcini or other dried mushrooms, finely ground¼teaspoonground pepper¼cupnutritional yeast...

Close Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 burgersJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 burgers Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 burgers Yield: 4 burgers Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅔cupwalnuts1(15 ounce) canno-salt-added chickpeas1 ½cupscooked quinoa3tablespoonsUmami Paste (see Associated Recipes)3tablespoonspotato starch2tablespoonsfinely grated red beet¾teaspoonkosher salt¼teaspoonground pepper2tablespoonscanola oil4soft whole-wheat hamburger buns, toasted Cook Mode(Keep screen awake) Ingredients ⅔cupwalnuts...