This Is the Soup I Make Whenever I Get Sick

Close Photo:Jennifer Causey Jennifer Causey As the days shorten and temperatures plummet, I always find myself craving the same thing: a hot, steaming bowl of soup. Laurie Colwin, a favorite food writer of mine, once wrote, “To feel safe and warm on a cold wet night, all you really need is soup.” I agree wholeheartedly. Whenever I start to come down with a cold, or am just in need of some comfort, I make and eat soup like it’s my job....

January 18, 2025 · 3 min · 588 words · Richard Young

This Is the Sweet & Salty Treat That Ina Garten Says We Need After a Long Day at Work

ClosePhoto: Noam Galai/WireImage/Getty ImagesWhen Ina Garten says we’re back to work and school after Labor Day, it’s official. Even so, there’s no reason to fret. She’s already taken leave from posts like hercrowd-pleasing appetizersanddinner party menusto bring us an easy sweet and salty snack.Garten’s most recentInstagram videofeatures a flavorful assortment ofalmonds,cashews, pecans andwalnutsall encased in a brittle-like salted caramel coating. The crunchy texture combined with the sweet, toasted nuttiness is a delicious way to enjoy theheart-healthy fats, vitamins and antioxidantsthat nuts have to offer....

January 18, 2025 · 7 min · 1298 words · Lorraine Lowe

This Is What a Gastroenterologist Has for Breakfast Every Day—and It's Only 4 Ingredients

In This ArticleView AllIn This ArticleSmoothie IngredientsNutrition In This ArticleView All View All In This Article Smoothie Ingredients Nutrition We’re big fans of gut-healthy options to start the day on the right foot. Lucky for us,Will Bulsiewicz, M.D., a gastroenterologist and cookbook author, just shared his favorite fiber-packed breakfast that he enjoys with his family. “We all love easy, quick options, and I have a simple go-to daily breakfast that gets the job done,” per Dr....

January 18, 2025 · 5 min · 895 words · Lucas Henson

This Is What a Gastroenterologist Has for Dinner Every Day—and It's Only 4 Ingredients

Close Photo:EatingWell; Getty Images EatingWell; Getty Images Managing your gut health through a nutrient-packed diet is an important way to support healthy digestion, reduce inflammation and help promote probiotic bacteria growth in your microbiome. So that’s why we asked a gastroenterologist, who specializes in all things gut health, to walk us through her typical day of meals. Rabia de Latour, M.D., chatted withEatingWellthrough her partnership withIberogast. In this conversation, we learned what the doctor normally eats for breakfast, lunch and dinner—and she shared the top gut-healthy nutrient that you may not be eating enough of....

January 18, 2025 · 5 min · 892 words · Lori Meyer

This Is What a Gastroenterologist’s Gut-Healthy Morning Routine Looks Like

Close Photo:Getty Images Getty Images With the slew of gut-healthy breakfasts and beverages flooding your social feeds, you may be wondering: What does an actual gut-health expert do in their own morning routine? We asked gastroenterologistWill Bulsiewicz, M.D., for the breakdown of his day in an exclusive interview. First, Bulsiewicz wants to make it clear that there’s no one secret to improve your gut health, and that healthy habits over time are key....

January 18, 2025 · 4 min · 743 words · Kelly Santos

This Is What Happens to Your Body During a Hangover

Close Photo: Getty Images / Dima Berlin / Maren Caruso Hangovers can be a bit unpredictable. Sometimes you can have just one glass of wine and get a terrible headache, while other times you’ll wake up feeling fine after drinking your fair share the night before. Hangovers also manifest themselves differently, producing various symptoms depending on the person. We talked to Seattle-based registered dietitian Ginger Hultin, spokesperson for the Academy of Nutrition and Dietetics and owner ofChampagneNutrition®, about hangovers and the impact they can have on our bodies....

January 18, 2025 · 5 min · 882 words · Joshua Boyd

This Is What Happens to Your Body When You Drink Diet Soda

In This ArticleView AllIn This ArticleWhat Is Diet Soda?Health Impact In This ArticleView All View All In This Article What Is Diet Soda? Health Impact Diet soda is a go-to for people who love the taste of regular soda but can do without the sugar and calories. An average can of regular cola may contain a whopping 37 grams of sugar. since consumingtoo much sugaris linked to outcomes like obesity and poor heart health, it makes sense that you may seek out a sugar-free alternative....

January 18, 2025 · 27 min · 5583 words · Amanda Whitaker

This Is What Olympic Rugby Player Ilona Maher Eats in a Day to Stay Energized & Satisfied

Close Photo:MIKE COPPOLA/GETTY IMAGES MIKE COPPOLA/GETTY IMAGES The Team USA star became a viral sensation when she starteddocumenting her experiences at the 2020 Tokyo Olympics on TikTok. Now, Maher is back for the 2024 games promoting body positivity, enjoying her favorite foods and sharing an exclusive look of the Olympic village on her social feeds. For ourEat Well to Feel Wellseries, we sat down with Maher to learn more about her relationship with food, fitness and body image....

January 18, 2025 · 5 min · 1033 words · Brittany Smith

This Is Why You Will Never See a Commercial for Trader Joe's

Close Photo:Getty Images Getty Images When a company doesn’t focus on advertising, it’s assumed that its sales will decline. But there is one brand that is a clear exception to this, and we’re looking to pinpoint the reasons. After seeing Nicole Urban’sviral TikTokon the “psychology” behind the brand, we started thinking about the reasons. Here’s what to know about the grocery chain and how they keep you coming back. Confession: I Cannot Shop At Trader Joe’s—Here’s Why...

January 18, 2025 · 2 min · 425 words · Alexandria Green

This Kind of Diet Could Lower Your Risk of Heart Disease, According to the American Heart Association

Heart disease poses a significant risk to many Americans—in fact, one person in the United States diesevery 36 secondsfrom cardiovascular disease, according to the Center for Disease Control (CDC). But sometimes your heart health can seem a little unknowable, especially if you aren’t regularly seeing your doctor (like so few of us did in 2020). The good news is that there are quite a few simple ways to support your heart, even if you feel like you don’t know where to start....

January 18, 2025 · 2 min · 248 words · Jason Ballard

This Knife Is the Secret to My Favorite Summer Lunch—and It’s 43% Off Right Now

Photo: Photographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina BrockmanIn my opinion, there’s no wrong time toeat a sandwich. They’re one of the only foods I could eat every day for breakfast, lunch and dinner—especially during the summer when I’m feeling too hot to turn on my oven but still want a filling, satisfying meal. I love that they can be as simple or as complicated as I want, and on busy days, they can be assembled in minutes....

January 18, 2025 · 10 min · 2005 words · Andrew Wilkins

This Lazy Susan Is Perfect for Organizing Spices in Your Pantry

Photo: The Container Store I was recently rooting around my pantry for a container of dried basil when I accidentally knocked a bottle of garlic powder off the shelf. Cleaning up broken shards of glass and tiny flecks of garlic powder from the floor was not easy (or fun), so I was determined to rearrange my spices to avoid a repeat incident. To help mykitchen organization project, I found the perfect tool: The Home Edit’sLarge Turntable....

January 18, 2025 · 1 min · 171 words · Gabriella Price

This Le Creuset Grill Pan Is 41% Off in Every Color Just in Time for Grilling Season

Photo:Courtesy of Brand Courtesy of Brand As soon as the weather gets warmer, there really isnothing like grillingsome of our favorite foods, from proteinslike salmonand steak to produce like zucchini and bell peppers. And while I am sure we all would love a big backyard with plenty of space for a grill to whip up those dishes, it’s unfortunately not always possible. If you’re in this boat, rest assured—it’s still possible to make the most of grilling season withthis Le Creuset grill pan....

January 18, 2025 · 3 min · 491 words · Nicholas Kelley