This High-Protein Chick-fil-A Breakfast Is My Go-To Airport Meal

Close Photo:Getty Images Getty Images October has been a big travel month for me, with a cross-country press trip and a family vacation under my belt. And I’m planning on traveling a bit more in the coming months, with the holidays approaching and a friend reunion planned for 2025. I don’t know about you, but I much prefer an early-morning flight over a red-eye, even if it means getting to the airport at 5 a....

January 18, 2025 · 3 min · 590 words · Jennifer White

This High-Protein Chick-fil-A Salad Is My Favorite Lunch

ClosePhoto:Getty Images/Jacob FoxLunch has always been my least favorite meal to prepare. While I value a nutritious and convenient meal, it’s tough to align that with the realities of a hectic schedule. Luckily, in the age of digital discovery, I’m constantly finding the latest tricks and life hacks on social media. So when I kept seeing a lunch-friendlyChick-fil-A salad hackpop up on my TikTok feed, I was naturally curious about it....

January 18, 2025 · 10 min · 1955 words · Marcus Baird

This High-Protein Dinner Helps Me Stick to My January Health Goals

I’m not a believer in New Year’s resolutions. Though the Julian calendar was a pretty great innovation for its time, I don’t usually base my life decisions on ancient astronomy. After all, the Jewish year of 5785 already began in October and the Lunar Year of the Snake is coming at the end of this month. The Persian New Year, or Nowruz? It greets the spring in March. However, the end of the December holidays is as good a time as any to start on a healthier path....

January 18, 2025 · 12 min · 2446 words · John Morris

This High-Protein Pumpkin Spice Yogurt Cup Tastes Like Dessert for Breakfast—and I'll Be Making It All Year Long

ClosePhoto:Getty ImagesI’ll put chocolate on just about anything, especially if pumpkin is involved.Pumpkin Chocolate Chunk Cookies,Chocolate-Swirled Pumpkin Loaf Bread,Pumpkin Chocolate Chip Muffins—you name it, I’ll find a way to add some melty, chocolatey goodness to it. So I knew what I had to do when I saw thisPumpkin Spice Magic Shell Yogurt Cup on Instagram.Admittedly, I felt a bit skeptical about mixing yogurt and pumpkin together. In the recipe video, Monique fromAmbitious Kitchenshares, “This is the best little fall snack treat situation [she’s] ever had....

January 18, 2025 · 10 min · 2050 words · Sandra Hobbs

This High-Protein Recipe Helped Me Lose 30 Pounds

Close Photo: EatingWell In 2008, I was writing forWWE Magazine(yes, the wrestling magazine) and my local Vermont alternative weekly newspaper. And I was still toying with the idea of becoming a screenwriter when I started my internship atEatingWell. I didn’t know that my time learning to edit and write for a food magazine would set me up for my career to come—or that it would turn out to be an important ingredient for significant weight loss later in my career as a restaurant critic....

January 18, 2025 · 4 min · 803 words · Corey Palmer

This High-Protein Vegetarian Lunch Is Endlessly Adaptable—and I’m Making It on Repeat

Close Photo:Sara Haas Sara Haas For me, it’s all about the filling. Give me a samosa and I’ll dig through the flaky pastry to get to the potatoes. Give me a burrito and I’ll turn it into a bowl with whatever is inside it. That’s where the gold is! Which is why, when I develop a recipe for a wrap, I make sure the wrap itself is top-notch. This recipe, theGreek Salad Omelet Wrap, tucks a summery Greek salad into a high-protein wrap, optimizing calories and skewing the balance of my plate toward protein....

January 18, 2025 · 4 min · 751 words · Scott Morris

This High-Protein Veggie Soup Is Packed with Anti-Inflammatory Ingredients

Close Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Active Time:1 hr 5 minsTotal Time:1 hr 15 minsServings:6Jump to Nutrition Facts Active Time:1 hr 5 minsTotal Time:1 hr 15 minsServings:6 Active Time:1 hr 5 mins Active Time: 1 hr 5 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:6 Servings: 6 Jump to Nutrition Facts...

January 18, 2025 · 8 min · 1648 words · Stephen Scott

This High-Protein Yogurt Cup Dessert Tastes Like a Snickers Bar

Close Photo: Getty Images What Is the High-Protein Yogurt Cup? In the OGversion, Blatner incorporates a spoonful of peanut butter into a cup of Greek yogurt, tops it with melted chocolate, then refrigerates it to set. This turns the chocolate into a shatteringly crisp “magic shell” of sorts. The idea is completely genius, yet ridiculously easy, and it quickly went viral with commenters raving and praising her for the share. “Okay making this tomorrow and the next day and the next day…,” said one commenter....

January 18, 2025 · 4 min · 685 words · Jennifer Moore

This Holiday Menu from Joanna Gaines Is Festive & Delicious

Photo: Magnolia Journal / Photography / CARSON DOWNING, Styling / CHARLES WORTHINGTON Whenever I’m looking for new ideas for the home or kitchen, I can always rely on Joanna Gaines. Fromcopying her cozy look in the hometo recreating recipes like cinnamon roll pancakes andfluffy biscuits, Gaines is an endless source of inspiration. And now, I’ve found the perfect holiday menu, courtesy of the Winter 2021 issue ofMagnolia Journal.The menu kicks off with a twist on the traditional soup and salad combination with a fun Deconstructed Waldorf Salad and a luscious Cream of Cauliflower & Parsnip Soup....

January 18, 2025 · 9 min · 1907 words · Michael Stewart

This Immune-Supporting Soup Is My Go-To Whenever Someone Needs a Bowl of Comfort

Close Photo:EatingWell EatingWell My friend’s husband was going through chemo, and I jumped on the Meal Train without hesitation. They had two little ones, she worked full-time, and they were in dire need of a lot of help, mainly in the form of dinner. But what to make? It had to be vegetarian, dairy-free, nutrient-dense, chemo-tolerant, easily transportable, effortlessly reheatable and, yes, kid-friendly. It seemed like a tall order, but it was a no-brainer, really, because I knew I had the perfect recipe:Roasted Cauliflower & Potato Curry Soup....

January 18, 2025 · 3 min · 442 words · John Gardner

This Instagram Hack for Air-Fried French Toast Will Help You Make a Perfect Holiday Breakfast

There are plenty of reasons you might want to wake up with a sweet tooth on Christmas, especially since you can make treats like ourMake-Ahead Cinnamon Rollsin advance. But if you don’t want to spend your Christmas Eve preparing the next day’s breakfast, you might be interested in this method for quick and easy French toast that everyone will want to try.Yumna Jawad, the home cook behind the blogFeel Good Foodie, just shared her recipe forair-fryer French toast, and you can whip it up in just 10 minutes with a handful of ingredients....

January 18, 2025 · 5 min · 924 words · Jessica Ruiz

This Is a Big Dill: Aldi Is Now Selling Pickle Hummus

Love Aldi? Love pickles? Hummus, too? Well, we just found the perfect snack for you! Aldi is now selling a dill pickle hummus from their popular Park Street Deli line. We are alreadybig fans of Park Street Deli hummus—you have to check out their Brownie Batter flavor—but this new variety just might just be their best one yet.This dill pickle hummus has just 50 calories in 2 tablespoons and is vegan and gluten-free....

January 18, 2025 · 3 min · 631 words · Katherine Foster

This Is a Dermatologist's Go-to Smoothie Recipe for Glowing Skin

Getting clear skin was supposed to be a breeze in adulthood, right? Whether you’re struggling with adult acne (like54% of women over the age of 25) or trying to keep wrinkles at bay, achieving glowing skin can seem like an uphill battle the older we get.Dr. Maryam Zamaniis a plastic surgeon based in London who’s also created her own luxury skincare line, MZ Skin. Zamazni shared her favorite smoothie recipe for healthy skin with us, and why these ingredients are important for getting that glow....

January 18, 2025 · 5 min · 961 words · Laura Good