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Photo:Eating Well/Amazon Eating Well/Amazon Inflammation in the body can be frustrating. I should know—I’ve hadchronic inflammationdue to health conditions for most of my adult life. While there are many ways to combat it based on your doctor’s recommendations, ananti-inflammatory dietis a great place to start. This lifestyle change features a range of ingredients your body will love, like fruits and vegetables, healthy fats and whole grains. I’m always trying to eat more whole grains, but the main thing that prevents me from getting them into dishes is actuallycooking them....

Close Photo: Getty / Daniel Grizelj We love avocados for so many reasons, including their buttery texture, beautiful color and wealth ofhealth benefits. But, as you’ve probably noticed, avocado prices have been on the rise. While that’s not enough to stand between us and ourfavorite fruit, there’s nothing worse than paying extra for an avocado only to cut into it and find a pit that takes up almost two-thirds of the fruit!...

ClosePhoto: Sur La TableWe are big fans of meal prep here atEatingWell. Whether it’s making a big batch of grains to eat ourChickpea & Veggie Grain Bowlfor lunch, or freezing thisChicken & Broccoli Casserolefor an easy weeknight dinner, meal prep is only successful if you have the right containers. And now, we’re addingthis three-piece baker setto our cabinets to help us with our weekly batch cooking.TheLa Marque 84 Stoneware 3-Piece Baker Set with Lidsis the perfect addition to any kitchen because, unlike other containers, this set is multi-functional (buy it: Sur La Table, on sale for $50)....

Photo:Getty Images Getty Images If there’s one thing Le Creuset is known for (aside fromits quality), it’s the inspired colors the brand launches. Fromfiery redstosage greens, there’s an option for everyone’s style. If you’re a neutral lover, however, I have some sad news to report. Le Creuset has decided to retire one of its most beloved shades:Meringue. This soft ivory hue based onthe classic French dessertlaunched about 5 years ago, and it will be gone for good as soon as the brand’s stock sells out....

Close Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Active Time:5 minsTotal Time:5 minsServings:1Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:1 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Jump to recipeThisBerry–Green Tea Smoothierecipe is our new favorite way to wake up. This delicious drink is bursting with antioxidant-packed berries, green tea and omega-3-rich chia seeds, and it gets a boost of natural sweetness from Medjool dates, so you can skip the added sugar....

Photo: Getty Images Everything bagel seasoning is becoming a pantry staple for many, and rightfully so. Fromcrispy chickpeasandpumpkin seedstoBrussels sproutsandchicken tenders, the versatility of the seasoning is unmatched. Enjoyed during breakfast, lunch and dinner in my household, I leave everything bagel seasoning out alongside the salt and pepper. But my container of everything bagel seasoning doesn’t have a white label with black lettering, and it isn’t called “Everything But the Bagel Sesame Seasoning Blend....

ClosePhoto:Getty ImagesWhat happens when you combine burrata, tomatoes and basil using the holidays as inspiration? They become burrata caprese snowmen! We’re smitten with this simple appetizer that’s as cute as it is delicious. Here’s how you can re-create it at home just in time for holiday hosting.How to Make Caprese with Burrata SnowmenAssembling this dish is as easy as making any caprese salad. Sine Siemkowicz (aka@foodbiteson Instagram) shared her adorable idea, starting with a simple white plate and building her snowmen first....

We’ve previously sought out theexpert opinionsof a registered dietitian and a gut health expert ontheir feelings about the keto diet(spoiler: they both advise to stay far away). But what about a heart health expert? We reached out to theAmerican College of Cardiologyand spoke with Dr. Andrew M. Freeman, M.D., F.A.C.C., F.A.C.P., co-chair of the ACC’s Nutrition and Lifestyle Work Group about his thoughts on keto. Complete Keto Diet Food List: What You Can and Cannot Eat If You’re on a Ketogenic Diet...

CloseWe’re big seltzer fans here at EatingWell and love trying new flavors when they come out, which is why we were so excited to see Polar Seltzer’s new flavors for Valentine’s Day! There’s a flavor for V-day lovers—Red Hearts Seltzer—made withpassionfruit andlovingpeach, and a flavor for the haters—Black Hearts Seltzer—made with blackburyand champain.And while we love the puns, what we love even more is that they made a Champagne-flavored seltzer thatactuallytastes like champagne....

CloseIf you have friends, family or neighbors with gardens, it’s possible that someone has “gifted” you a zucchini—and if not, they will soon. And when they do, I highly recommend that you make this zucchini bread recipe.Our 32 Best Zucchini Recipes of All TimeMore than a decade ago, I had just harvested several massive zucchini from our garden. I sliced and grilled the smaller ones and then folded them into cooked rigatoni along with cherry tomatoes, cubes of mozzarella and homemade pesto....

Since the coronavirus pandemic began, we’ve seen lots of changes in our lives, including when it comes to the food we eat. People have changed how they grocery shop, arecooking at home(andbaking up a storm) and gardening more. One very large, unfortunate change has been that more people are worried about where their next meal is going to come from. Job losses have led to increases in food insecurity and long lines at food banks as they try and meet a growing demand....

Photo:Courtesy of Brand. EatingWell design.In my house, we cook pretty much every meal, apart from one or two each week. That means we’re constantly reaching for essential ingredients, likeolive oil. Over time, I have gotten so frustrated with the bulk bottles giving me huge globs of oil at once, and my favorite dispenser doesn’t always work in a pinch when I am grilling or roasting ingredients. We started to search for a solution to make it easier to get even amounts of oil, and I am happy to report that we’ve found one....

When Gary Acuff cooks, he uses two pairs of tongs. Acuff isn’t a chef with TikTok’s greatest new cooking hack—he’s a professor emeritus of food microbiology at Texas A&M University who now runs his own business,Acuff Consulting LLC.He has spent a long and distinguished career studying the bacteria that wreaks havoc on our GI tracts, and he has pretty much ruined anything but well-done hamburgers for me.Now he’s telling me why I should use two pairs of tongs to cook....