Prep Time:35 minsAdditional Time:10 minsTotal Time:45 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:35 minsAdditional Time:10 minsTotal Time:45 minsServings:6Yield:6 servings
Prep Time:35 mins
Prep Time:
35 mins
Additional Time:10 mins
Additional Time:
10 mins
Total Time:45 mins
Total Time:
45 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2slicesbacon6ouncessweet or hot Italian sausage, casings removed (about 2 links)1smallonion, chopped2clovesgarlic, minced4cupslow-sodium chicken broth3mediumred potatoes, scrubbed and cut into 1/2-inch pieces (3 cups)4cupschopped trimmed kale1(15 ounce) canno-salt-added cannellini beans, rinsed½cupheavy cream1tablespoonlemon juice½teaspoonsalt¼teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
2slicesbacon
6ouncessweet or hot Italian sausage, casings removed (about 2 links)
1smallonion, chopped
2clovesgarlic, minced
4cupslow-sodium chicken broth
3mediumred potatoes, scrubbed and cut into 1/2-inch pieces (3 cups)
4cupschopped trimmed kale
1(15 ounce) canno-salt-added cannellini beans, rinsed
½cupheavy cream
1tablespoonlemon juice
½teaspoonsalt
¼teaspoonground pepper
DirectionsCook bacon in a large pot over medium heat until crispy, about 2 minutes. Remove to a plate with a slotted spoon; set aside. Add sausage to the pot and cook, breaking up any large chunks with a wooden spoon, until no longer pink, 2 to 3 minutes. Add onion and garlic and cook, stirring, until fragrant, 1 to 2 minutes. Add broth and potatoes, scraping up browned bits at the bottom of the pan. Bring to a boil. Cover and reduce heat to a gentle simmer. Cook until the potatoes are very tender, about 20 minutes. Stir in kale and beans. Cook, uncovered, stirring occasionally, until the kale is tender, about 5 minutes more. Stir in cream, lemon juice, salt and pepper. Crumble the bacon and sprinkle over each serving of soup.TipsTo make ahead: Refrigerate soup for up to 3 days. Reheat before serving.Originally appeared: EatingWell.com, September 2018
Directions
Cook bacon in a large pot over medium heat until crispy, about 2 minutes. Remove to a plate with a slotted spoon; set aside. Add sausage to the pot and cook, breaking up any large chunks with a wooden spoon, until no longer pink, 2 to 3 minutes. Add onion and garlic and cook, stirring, until fragrant, 1 to 2 minutes. Add broth and potatoes, scraping up browned bits at the bottom of the pan. Bring to a boil. Cover and reduce heat to a gentle simmer. Cook until the potatoes are very tender, about 20 minutes. Stir in kale and beans. Cook, uncovered, stirring occasionally, until the kale is tender, about 5 minutes more. Stir in cream, lemon juice, salt and pepper. Crumble the bacon and sprinkle over each serving of soup.TipsTo make ahead: Refrigerate soup for up to 3 days. Reheat before serving.
Cook bacon in a large pot over medium heat until crispy, about 2 minutes. Remove to a plate with a slotted spoon; set aside. Add sausage to the pot and cook, breaking up any large chunks with a wooden spoon, until no longer pink, 2 to 3 minutes. Add onion and garlic and cook, stirring, until fragrant, 1 to 2 minutes. Add broth and potatoes, scraping up browned bits at the bottom of the pan. Bring to a boil. Cover and reduce heat to a gentle simmer. Cook until the potatoes are very tender, about 20 minutes. Stir in kale and beans. Cook, uncovered, stirring occasionally, until the kale is tender, about 5 minutes more. Stir in cream, lemon juice, salt and pepper. Crumble the bacon and sprinkle over each serving of soup.
Tips
To make ahead: Refrigerate soup for up to 3 days. Reheat before serving.
Originally appeared: EatingWell.com, September 2018
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Nutrition Facts(per serving)326Calories17gFat35gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
