Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:4
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2zucchini(10oz.each), trimmed and halved lengthwise2smallsummer squash(5oz.each), trimmed and halved lengthwise⅛teaspoonsaltplus¼teaspoon, divided2tablespoonsextra-virgin olive oil, divided1lemon, halved½cupdrywhite wine3clovesgarlic, thinly sliced¼teaspooncrushed red pepper, plus more for garnish5tablespoonsunsalted butter, cubed1tablespoonfinely choppedfresh flat-leaf parsley
Cook Mode(Keep screen awake)
Ingredients
2zucchini(10oz.each), trimmed and halved lengthwise
2smallsummer squash(5oz.each), trimmed and halved lengthwise
⅛teaspoonsaltplus¼teaspoon, divided
2tablespoonsextra-virgin olive oil, divided
1lemon, halved
½cupdrywhite wine
3clovesgarlic, thinly sliced
¼teaspooncrushed red pepper, plus more for garnish
5tablespoonsunsalted butter, cubed
1tablespoonfinely choppedfresh flat-leaf parsley
Directions
Line a large rimmed baking sheet with paper towels. Cut 2 halved zucchini and 2 halved small summer squash into 2-inch pieces; place flesh-side up on the prepared baking sheet. Sprinkle with ⅛ teaspoon salt; let stand until water leaches out, 8 to 10 minutes. Pat dry with paper towels.
Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add 2 lemon halves, flesh-side down; cook, undisturbed, until charred, 3 to 4 minutes. Remove from the pan.
Heat the remaining 1 tablespoon oil in the skillet over medium heat. Add the zucchini and squash, flesh-side down; cook, undisturbed, until browned, 3 to 4 minutes. Flip and cook until fork-tender, about 2 more minutes. Sprinkle with ⅛ teaspoon salt; transfer to a serving platter.
Spoon the sauce over the squash. Squeeze the charred lemons over the top; sprinkle with 1 tablespoon parsley. Garnish with crushed red pepper, if desired.
EatingWell.com, July 2024
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Nutrition Facts(per serving)259Calories22gFat10gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
