Prep Time:35 minsTotal Time:35 minsServings:4Yield:4 containersJump to Nutrition Facts
Prep Time:35 minsTotal Time:35 minsServings:4Yield:4 containers
Prep Time:35 mins
Prep Time:
35 mins
Total Time:35 mins
Total Time:
Servings:4
Servings:
4
Yield:4 containers
Yield:
4 containers
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3 cupsQuick Turkey Meat Sauce8cupszucchini noodles (from 3 medium zucchini)½cupgrated Parmesan cheese
Cook Mode(Keep screen awake)
Ingredients
3 cupsQuick Turkey Meat Sauce
8cupszucchini noodles (from 3 medium zucchini)
½cupgrated Parmesan cheese
DirectionsPrepare Quick Turkey Meat Sauce as directed.As the sauce cooks, divide zucchini noodles among 4 single-serving containers with lids (about 2 cups per container).Add 3/4 cup of the sauce and 2 tablespoons Parmesan to each container. Seal and refrigerate for up to 4 days.To reheat, vent the lid and microwave on High until the sauce is steaming and the noodles are tender, 2 1/2 to 3 minutes.To make aheadRefrigerate for up to 4 days.Originally appeared: EatingWell.com, January 2019
Directions
Prepare Quick Turkey Meat Sauce as directed.As the sauce cooks, divide zucchini noodles among 4 single-serving containers with lids (about 2 cups per container).Add 3/4 cup of the sauce and 2 tablespoons Parmesan to each container. Seal and refrigerate for up to 4 days.To reheat, vent the lid and microwave on High until the sauce is steaming and the noodles are tender, 2 1/2 to 3 minutes.To make aheadRefrigerate for up to 4 days.
Prepare Quick Turkey Meat Sauce as directed.
As the sauce cooks, divide zucchini noodles among 4 single-serving containers with lids (about 2 cups per container).
Add 3/4 cup of the sauce and 2 tablespoons Parmesan to each container. Seal and refrigerate for up to 4 days.
To reheat, vent the lid and microwave on High until the sauce is steaming and the noodles are tender, 2 1/2 to 3 minutes.
To make aheadRefrigerate for up to 4 days.
To make ahead
Refrigerate for up to 4 days.
Originally appeared: EatingWell.com, January 2019
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Nutrition Facts(per serving)216Calories10gFat16gCarbs19gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
