Prep Time:45 minsAdditional Time:30 minsTotal Time:1 hr 15 minsServings:6Yield:24 rollsJump to Nutrition Facts
Prep Time:45 minsAdditional Time:30 minsTotal Time:1 hr 15 minsServings:6Yield:24 rolls
Prep Time:45 mins
Prep Time:
45 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:1 hr 15 mins
Total Time:
1 hr 15 mins
Servings:6
Servings:
6
Yield:24 rolls
Yield:
24 rolls
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3largezucchini, trimmed (about 4 pounds)4tablespoonsextra-virgin olive oil, divided¼teaspoonsalt plus a pinch, divided2cupscrushed tomatoes1teaspoonItalian seasoning4teaspoonsminced garlic, divided¼teaspooncrushed red pepper2 ½cupspart-skim ricotta cheese¼cupgrated Parmesan cheese½teaspoonground pepper¼cupchopped almonds
Cook Mode(Keep screen awake)
Ingredients
3largezucchini, trimmed (about 4 pounds)
4tablespoonsextra-virgin olive oil, divided
¼teaspoonsalt plus a pinch, divided
2cupscrushed tomatoes
1teaspoonItalian seasoning
4teaspoonsminced garlic, divided
¼teaspooncrushed red pepper
2 ½cupspart-skim ricotta cheese
¼cupgrated Parmesan cheese
½teaspoonground pepper
¼cupchopped almonds
Directions
Position racks in the middle and upper third of oven; preheat to 425 degrees F. Coat 2 rimmed baking sheets with cooking spray.
Slice each zucchini lengthwise into 1/4- to 1/8-inch-thick strips. Discard any small or misshapen pieces. You should have about 24 strips. Brush the strips with 3 tablespoons oil and sprinkle with 1/4 teaspoon salt. Place on the prepared baking sheets. Roast until softened, 20 to 25 minutes. Set aside to cool slightly.
Reduce oven temperature to 350 degrees.
When the zucchini is cool enough to handle, spread a generous tablespoon of the ricotta mixture on each slice. Roll up the slices and place them in the baking dish seam-side down. Bake until hot, 25 to 30 minutes.
Meanwhile, place almonds, the remaining 1 teaspoon garlic and the remaining pinch of salt in a mini food processor. Process until ground to a coarse meal. Heat the remaining 1 tablespoon oil a medium skillet over medium heat. Add the almond mixture and cook, stirring frequently, until lightly browned and fragrant, 1 to 2 minutes. Serve the lasagna rolls topped with the almond mixture.
Originally appeared: EatingWell.com, November 2017
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Nutrition Facts(per serving)324Calories22gFat19gCarbs17gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
