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Prep Time:50 minsAdditional Time:30 minsTotal Time:1 hr 20 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:50 minsAdditional Time:30 minsTotal Time:1 hr 20 minsServings:6Yield:6 servings
Prep Time:50 mins
Prep Time:
50 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:1 hr 20 mins
Total Time:
1 hr 20 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3largezucchini (3 pounds), sliced lengthwise into 1/4-inch-thick strips1tablespoonextra-virgin olive oil12ounceslean ground beef1cupchopped onion2clovesgarlic, minced1(28 ounce) canno-salt-added crushed tomatoes¼cupdry red wine1teaspoondried basil1teaspoondried oregano¾teaspoonsalt¼teaspoonground pepper1 ½cupspart-skim ricotta1large egg, lightly beaten1cupshredded part-skim mozzarella cheese, dividedChopped fresh basil for garnish
Cook Mode(Keep screen awake)
Ingredients
3largezucchini (3 pounds), sliced lengthwise into 1/4-inch-thick strips
1tablespoonextra-virgin olive oil
12ounceslean ground beef
1cupchopped onion
2clovesgarlic, minced
1(28 ounce) canno-salt-added crushed tomatoes
¼cupdry red wine
1teaspoondried basil
1teaspoondried oregano
¾teaspoonsalt
¼teaspoonground pepper
1 ½cupspart-skim ricotta
1large egg, lightly beaten
1cupshredded part-skim mozzarella cheese, divided
Chopped fresh basil for garnish
Directions
Preheat oven to 400 degrees F. Coat 2 large baking sheets with cooking spray.
Arrange zucchini slices in a single layer on the prepared baking sheets. Roast until just tender, about 20 minutes.
Meanwhile, heat oil in a large skillet over medium-high heat. Add beef and onion; cook, stirring and crumbling with a wooden spoon, until the beef is browned, 6 to 8 minutes. Add garlic and cook for another minute. Add tomatoes, wine, basil, oregano, salt and pepper; bring to a simmer. Reduce heat to medium-low and cook, stirring occasionally, until thickened, about 10 minutes.
Combine ricotta and egg in a small bowl.
Originally appeared: EatingWell.com, June 2018
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Nutrition Facts(per serving)360Calories17gFat19gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
