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Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servings
Prep Time:25 mins
Prep Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
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Ingredients
1tablespoonolive oil
6ouncessweet or hot Italian turkey sausage, casings removed
12ouncescherry tomatoes or multicolor cherry tomatoes, halved if very large
1cupchopped yellow onion
6smallgarlic cloves, thinly sliced
¼cupdry white wine
2 ½cupsunsalted chicken stock
½teaspoonblack pepper
8ounceswhole-grain spaghetti noodles, broken in half
2tablespoonsred wine vinegar
2tablespoonschopped fresh basil
¼cupfinely grated Parmesan cheese
Directions
Remove from heat, and stir in arugula and vinegar. Toss until arugula is wilted, about 1 minute. Spoon 1 1/2 cups into each of 4 bowls, and top each bowl with basil and 1 tablespoon of cheese.
Originally appeared: 400 Calorie Recipes
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Nutrition Facts(per serving)379Calories12gFat51gCarbs23gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
