Close
Photo: Casey Barber / Good Food Stories LLC
Active Time:5 minsTotal Time:5 minsServings:2Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:2
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupvanilla ice cream (regular or nondairy)1cuplow-fat milk (see Tip)¼teaspoonpeppermint extract1-2 drops natural green food coloringWhipped cream, fresh mint sprigs and sprinkles for garnish (optional; see Tip)
Cook Mode(Keep screen awake)
Ingredients
1cupvanilla ice cream (regular or nondairy)
1cuplow-fat milk (see Tip)
¼teaspoonpeppermint extract
1-2 drops natural green food coloring
Whipped cream, fresh mint sprigs and sprinkles for garnish (optional; see Tip)
Directions
Place ice cream, milk, peppermint extract and food coloring in a blender. Blend until smooth.
Pour into 2 tall glasses and top with whipped cream, fresh mint sprigs and/or sprinkles, if desired.
Tips
If you prefer a thicker shake, you can reduce the amount of milk to 1/2 cup. For a festive look, we like the brand Supernatural’s Field Day and Into the Woods sprinkles, available from Amazon.
Originally appeared: EatingWell.com, March 2021
Rate ItPrint
Nutrition Facts(per serving)188Calories8gFat22gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
