Close
Prep Time:10 minsTotal Time:10 minsServings:2Yield:2 mocktailsJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:2Yield:2 mocktails
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:2
Servings:
2
Yield:2 mocktails
Yield:
2 mocktails
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupsfrozen cantaloupe¾cupmilk or nondairy milk¾cupwater1tablespoonhoney½cupwhipped cream or nondairy whipped topping
Cook Mode(Keep screen awake)
Ingredients
2cupsfrozen cantaloupe
¾cupmilk or nondairy milk
¾cupwater
1tablespoonhoney
½cupwhipped cream or nondairy whipped topping
DirectionsAdd cantaloupe, milk, water and honey to a blender. Blend until the cantaloupe is pureed and the mixture is a slushy consistency, using the blender’s tamper as needed to make sure all the cantaloupe is pureed.Layer the creamsicle: Pour about 1/4 of the cantaloupe slush into each of 2 12-ounce glasses, then top with 2 tablespoons whipped cream. Divide the remaining slush between the glasses and top with another 2 tablespoons whipped cream. (If you’d prefer not to layer the creamsicle, simply divide the creamsicle between 2 glasses and top with whipped cream as desired.) Serve immediately.TipsTo make ahead: Cubed cantaloupe can be frozen for up to 1 month before using.Originally appeared: EatingWell.com, September 2020
Directions
Add cantaloupe, milk, water and honey to a blender. Blend until the cantaloupe is pureed and the mixture is a slushy consistency, using the blender’s tamper as needed to make sure all the cantaloupe is pureed.Layer the creamsicle: Pour about 1/4 of the cantaloupe slush into each of 2 12-ounce glasses, then top with 2 tablespoons whipped cream. Divide the remaining slush between the glasses and top with another 2 tablespoons whipped cream. (If you’d prefer not to layer the creamsicle, simply divide the creamsicle between 2 glasses and top with whipped cream as desired.) Serve immediately.TipsTo make ahead: Cubed cantaloupe can be frozen for up to 1 month before using.
Add cantaloupe, milk, water and honey to a blender. Blend until the cantaloupe is pureed and the mixture is a slushy consistency, using the blender’s tamper as needed to make sure all the cantaloupe is pureed.
Layer the creamsicle: Pour about 1/4 of the cantaloupe slush into each of 2 12-ounce glasses, then top with 2 tablespoons whipped cream. Divide the remaining slush between the glasses and top with another 2 tablespoons whipped cream. (If you’d prefer not to layer the creamsicle, simply divide the creamsicle between 2 glasses and top with whipped cream as desired.) Serve immediately.
Tips
To make ahead: Cubed cantaloupe can be frozen for up to 1 month before using.
Originally appeared: EatingWell.com, September 2020
Rate ItPrint
Nutrition Facts(per serving)168Calories5gFat28gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
