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Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer Wendorf

an image of the Whipped Frozen Apple Cider served with a cinnamon stick

Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer Wendorf

Active Time:10 minsTotal Time:4 hrs 10 minsServings:2Jump to Nutrition Facts

Active Time:10 minsTotal Time:4 hrs 10 minsServings:2

Active Time:10 mins

Active Time:

10 mins

Total Time:4 hrs 10 mins

Total Time:

4 hrs 10 mins

Servings:2

Servings:

2

Jump to Nutrition Facts

Jump to recipe

ThisWhipped Frozen Apple Cideris a perfectly balanced fall beverage that you’ll want to sip all season long. Antioxidant-rich cinnamon, ginger, cloves, black peppercorns and allspice berries infuse unsweetened apple cider with warm, earthy notes. A touch of maple syrup smooths out the flavors, and coconut milk provides just the right amount of creaminess and prevents the slushie from becoming too icy. Keep reading for our expert tips, including how to turn this into an adult beverage.

Tips from the EatingWell Test Kitchen

These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!

Nutrition Notes

an image of the ingredients to make the Whipped Frozen Apple Cider

Cook Mode(Keep screen awake)Ingredients1½cupsunsweetenedapple cider, plus 3 Tbsp. more as needed1½tablespoonspuremaple syrup1(3-inch)cinnamon stick, plus more for garnish1tablespoonthinly sliced unpeeledfresh ginger½teaspoonwhole cloves½teaspoonwhole blackpeppercorns½teaspoonallspice berries(optional)½cupunsweetenedcanned coconut milk, well shaken and stirred

Cook Mode(Keep screen awake)

Ingredients

1½cupsunsweetenedapple cider, plus 3 Tbsp. more as needed

1½tablespoonspuremaple syrup

1(3-inch)cinnamon stick, plus more for garnish

1tablespoonthinly sliced unpeeledfresh ginger

½teaspoonwhole cloves

½teaspoonwhole blackpeppercorns

½teaspoonallspice berries(optional)

½cupunsweetenedcanned coconut milk, well shaken and stirred

DirectionsCombine 1½ cups cider, 1½ tablespoons maple syrup, 1 cinnamon stick, 1 tablespoon sliced ginger, ½ teaspoon each cloves and peppercorns and ½ teaspoon allspice berries (if using) in a small saucepan; bring to a boil over medium heat. Remove from heat; let steep at room temperature, stirring once or twice, until cool, about 1 hour. Strain and discard spices.Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer WendorfPour the cider mixture evenly into 12 ice cube tray wells (about 2 tablespoons each).  Freeze until solid, about 3 hours.Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer WendorfPlace the frozen cider cubes and ½ cup coconut milk in a blender. Process until slushy, about 30 seconds. Add up to 3 tablespoons cider, 1 tablespoon at a time, to reach the desired consistency. Divide between 2 (8-ounce) chilled glasses and serve immediately, garnished with a cinnamon stick, if desired.Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer WendorfFrequently Asked QuestionsWe wouldn’t prepare the slushies in advance because they would melt. However, we recommend doing some prep work, such as placing ingredients in the refrigerator or freezer well before making the drinks, so that they stay frozen for longer.You can easily find apple cider in the refrigerated case in the produce department in autumn. It has a strong, acidic, refreshing flavor—like drinking a fresh, crisp apple. It’s usually unfiltered and could be unpasteurized, so it’s usually refrigerated, while apple juice is more often found in shelf-stable bottles or boxes. Apple juice is readily available year-round, and it has a sweeter taste. It’s filtered, which gives it a smooth taste, and it’s pasteurized and contains preservatives, so it’s much more shelf-stable than apple cider.EatingWell.com, November 2024

Directions

Combine 1½ cups cider, 1½ tablespoons maple syrup, 1 cinnamon stick, 1 tablespoon sliced ginger, ½ teaspoon each cloves and peppercorns and ½ teaspoon allspice berries (if using) in a small saucepan; bring to a boil over medium heat. Remove from heat; let steep at room temperature, stirring once or twice, until cool, about 1 hour. Strain and discard spices.Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer WendorfPour the cider mixture evenly into 12 ice cube tray wells (about 2 tablespoons each).  Freeze until solid, about 3 hours.Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer WendorfPlace the frozen cider cubes and ½ cup coconut milk in a blender. Process until slushy, about 30 seconds. Add up to 3 tablespoons cider, 1 tablespoon at a time, to reach the desired consistency. Divide between 2 (8-ounce) chilled glasses and serve immediately, garnished with a cinnamon stick, if desired.Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer WendorfFrequently Asked QuestionsWe wouldn’t prepare the slushies in advance because they would melt. However, we recommend doing some prep work, such as placing ingredients in the refrigerator or freezer well before making the drinks, so that they stay frozen for longer.You can easily find apple cider in the refrigerated case in the produce department in autumn. It has a strong, acidic, refreshing flavor—like drinking a fresh, crisp apple. It’s usually unfiltered and could be unpasteurized, so it’s usually refrigerated, while apple juice is more often found in shelf-stable bottles or boxes. Apple juice is readily available year-round, and it has a sweeter taste. It’s filtered, which gives it a smooth taste, and it’s pasteurized and contains preservatives, so it’s much more shelf-stable than apple cider.

Combine 1½ cups cider, 1½ tablespoons maple syrup, 1 cinnamon stick, 1 tablespoon sliced ginger, ½ teaspoon each cloves and peppercorns and ½ teaspoon allspice berries (if using) in a small saucepan; bring to a boil over medium heat. Remove from heat; let steep at room temperature, stirring once or twice, until cool, about 1 hour. Strain and discard spices.

an image of the spiced being strained from the cider

Pour the cider mixture evenly into 12 ice cube tray wells (about 2 tablespoons each).  Freeze until solid, about 3 hours.

an image of the cider being poured into an ice tray

Place the frozen cider cubes and ½ cup coconut milk in a blender. Process until slushy, about 30 seconds. Add up to 3 tablespoons cider, 1 tablespoon at a time, to reach the desired consistency. Divide between 2 (8-ounce) chilled glasses and serve immediately, garnished with a cinnamon stick, if desired.

an image of the cider ice cubes in the blender with the coconut milk

Frequently Asked QuestionsWe wouldn’t prepare the slushies in advance because they would melt. However, we recommend doing some prep work, such as placing ingredients in the refrigerator or freezer well before making the drinks, so that they stay frozen for longer.You can easily find apple cider in the refrigerated case in the produce department in autumn. It has a strong, acidic, refreshing flavor—like drinking a fresh, crisp apple. It’s usually unfiltered and could be unpasteurized, so it’s usually refrigerated, while apple juice is more often found in shelf-stable bottles or boxes. Apple juice is readily available year-round, and it has a sweeter taste. It’s filtered, which gives it a smooth taste, and it’s pasteurized and contains preservatives, so it’s much more shelf-stable than apple cider.

Frequently Asked Questions

We wouldn’t prepare the slushies in advance because they would melt. However, we recommend doing some prep work, such as placing ingredients in the refrigerator or freezer well before making the drinks, so that they stay frozen for longer.

You can easily find apple cider in the refrigerated case in the produce department in autumn. It has a strong, acidic, refreshing flavor—like drinking a fresh, crisp apple. It’s usually unfiltered and could be unpasteurized, so it’s usually refrigerated, while apple juice is more often found in shelf-stable bottles or boxes. Apple juice is readily available year-round, and it has a sweeter taste. It’s filtered, which gives it a smooth taste, and it’s pasteurized and contains preservatives, so it’s much more shelf-stable than apple cider.

EatingWell.com, November 2024

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Nutrition Facts(per serving)244Calories13gFat35gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Carrie Myers, M.S.

andLinda Frahm

Linda Frahm

SourcesEatingWell is committed to using high-quality, reputable sources—including peer-reviewed studies—to support the facts in our articles. Read about oureditorial policies and standardsto learn more about how we fact check our content for accuracy.United States Department of Agriculture. FoodData Central.Apple cider.United States Department of Agriculture. FoodData Central.Apple juice.

Sources

EatingWell is committed to using high-quality, reputable sources—including peer-reviewed studies—to support the facts in our articles. Read about oureditorial policies and standardsto learn more about how we fact check our content for accuracy.United States Department of Agriculture. FoodData Central.Apple cider.United States Department of Agriculture. FoodData Central.Apple juice.

EatingWell is committed to using high-quality, reputable sources—including peer-reviewed studies—to support the facts in our articles. Read about oureditorial policies and standardsto learn more about how we fact check our content for accuracy.

United States Department of Agriculture. FoodData Central.Apple cider.United States Department of Agriculture. FoodData Central.Apple juice.

United States Department of Agriculture. FoodData Central.Apple cider.

United States Department of Agriculture. FoodData Central.Apple juice.