ClosePhoto:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoActive Time:35 minsTotal Time:55 minsServings:18 servingsPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2tablespoonsavocado oilorother neutral oil3cupschopped sweet onions116-ouncecontainerfull-fat cottage cheese1tablespoonveganWorcestershire sauce1teaspoongarlic powder1teaspoonbalsamic vinegar1/2teaspoononion powder1/4teaspoongroundpepperDirectionsHeat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until starting to soften, about 3 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions are golden brown, 20 to 25 minutes. Add water, 1 tablespoon at a time, if needed, to keep the onions from burning. Transfer the onions to a medium bowl; let cool until closer to room temperature, about 15 minutes.Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoMeanwhile, place cottage cheese in a food processor and process on High until smooth and creamy, about 1 minute. Add Worcestershire, garlic powder, vinegar, onion powder and pepper; pulse until well blended. Add to the onions; stir until the onions are incorporated. Serve at room temperature or refrigerate for 1 hour and serve chilled.Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoTo make aheadRefrigerate in an airtight container for up to 3 days.Nutrition InformationServing Size: 2 Tbsp.Calories 44, Fat 2g, Saturated Fat 1g, Cholesterol 3mg, Carbohydrates 3g, Total sugars 2g, Added Sugars 0g, Protein 3g, Fiber 0g, Sodium 90mg, Potassium 39mgEatingWell.com, October 2023Rate ItPrint

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Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

a recipe photo of the Whipped French Onion Dip

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

Active Time:35 minsTotal Time:55 minsServings:18 servingsPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2tablespoonsavocado oilorother neutral oil3cupschopped sweet onions116-ouncecontainerfull-fat cottage cheese1tablespoonveganWorcestershire sauce1teaspoongarlic powder1teaspoonbalsamic vinegar1/2teaspoononion powder1/4teaspoongroundpepperDirectionsHeat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until starting to soften, about 3 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions are golden brown, 20 to 25 minutes. Add water, 1 tablespoon at a time, if needed, to keep the onions from burning. Transfer the onions to a medium bowl; let cool until closer to room temperature, about 15 minutes.Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoMeanwhile, place cottage cheese in a food processor and process on High until smooth and creamy, about 1 minute. Add Worcestershire, garlic powder, vinegar, onion powder and pepper; pulse until well blended. Add to the onions; stir until the onions are incorporated. Serve at room temperature or refrigerate for 1 hour and serve chilled.Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoTo make aheadRefrigerate in an airtight container for up to 3 days.Nutrition InformationServing Size: 2 Tbsp.Calories 44, Fat 2g, Saturated Fat 1g, Cholesterol 3mg, Carbohydrates 3g, Total sugars 2g, Added Sugars 0g, Protein 3g, Fiber 0g, Sodium 90mg, Potassium 39mgEatingWell.com, October 2023Rate ItPrint

Active Time:35 minsTotal Time:55 minsServings:18 servings

Active Time:35 mins

Active Time:

35 mins

Total Time:55 mins

Total Time:

55 mins

Servings:18 servings

Servings:

18 servings

a photo of the ingredients to make the Whipped French Onion Dip

Cook Mode(Keep screen awake)Ingredients2tablespoonsavocado oilorother neutral oil3cupschopped sweet onions116-ouncecontainerfull-fat cottage cheese1tablespoonveganWorcestershire sauce1teaspoongarlic powder1teaspoonbalsamic vinegar1/2teaspoononion powder1/4teaspoongroundpepper

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsavocado oilorother neutral oil

3cupschopped sweet onions

116-ouncecontainerfull-fat cottage cheese

1tablespoonveganWorcestershire sauce

1teaspoongarlic powder

1teaspoonbalsamic vinegar

1/2teaspoononion powder

1/4teaspoongroundpepper

DirectionsHeat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until starting to soften, about 3 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions are golden brown, 20 to 25 minutes. Add water, 1 tablespoon at a time, if needed, to keep the onions from burning. Transfer the onions to a medium bowl; let cool until closer to room temperature, about 15 minutes.Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoMeanwhile, place cottage cheese in a food processor and process on High until smooth and creamy, about 1 minute. Add Worcestershire, garlic powder, vinegar, onion powder and pepper; pulse until well blended. Add to the onions; stir until the onions are incorporated. Serve at room temperature or refrigerate for 1 hour and serve chilled.Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoTo make aheadRefrigerate in an airtight container for up to 3 days.Nutrition InformationServing Size: 2 Tbsp.Calories 44, Fat 2g, Saturated Fat 1g, Cholesterol 3mg, Carbohydrates 3g, Total sugars 2g, Added Sugars 0g, Protein 3g, Fiber 0g, Sodium 90mg, Potassium 39mgEatingWell.com, October 2023

Directions

Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until starting to soften, about 3 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions are golden brown, 20 to 25 minutes. Add water, 1 tablespoon at a time, if needed, to keep the onions from burning. Transfer the onions to a medium bowl; let cool until closer to room temperature, about 15 minutes.Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoMeanwhile, place cottage cheese in a food processor and process on High until smooth and creamy, about 1 minute. Add Worcestershire, garlic powder, vinegar, onion powder and pepper; pulse until well blended. Add to the onions; stir until the onions are incorporated. Serve at room temperature or refrigerate for 1 hour and serve chilled.Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoTo make aheadRefrigerate in an airtight container for up to 3 days.Nutrition InformationServing Size: 2 Tbsp.Calories 44, Fat 2g, Saturated Fat 1g, Cholesterol 3mg, Carbohydrates 3g, Total sugars 2g, Added Sugars 0g, Protein 3g, Fiber 0g, Sodium 90mg, Potassium 39mg

Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until starting to soften, about 3 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions are golden brown, 20 to 25 minutes. Add water, 1 tablespoon at a time, if needed, to keep the onions from burning. Transfer the onions to a medium bowl; let cool until closer to room temperature, about 15 minutes.

a step in making the Whipped French Onion Dip

Meanwhile, place cottage cheese in a food processor and process on High until smooth and creamy, about 1 minute. Add Worcestershire, garlic powder, vinegar, onion powder and pepper; pulse until well blended. Add to the onions; stir until the onions are incorporated. Serve at room temperature or refrigerate for 1 hour and serve chilled.

a step in making the Whipped French Onion Dip

To make aheadRefrigerate in an airtight container for up to 3 days.

To make ahead

Refrigerate in an airtight container for up to 3 days.

Nutrition InformationServing Size: 2 Tbsp.Calories 44, Fat 2g, Saturated Fat 1g, Cholesterol 3mg, Carbohydrates 3g, Total sugars 2g, Added Sugars 0g, Protein 3g, Fiber 0g, Sodium 90mg, Potassium 39mg

Nutrition Information

Serving Size: 2 Tbsp.Calories 44, Fat 2g, Saturated Fat 1g, Cholesterol 3mg, Carbohydrates 3g, Total sugars 2g, Added Sugars 0g, Protein 3g, Fiber 0g, Sodium 90mg, Potassium 39mg

Serving Size: 2 Tbsp.

Calories 44, Fat 2g, Saturated Fat 1g, Cholesterol 3mg, Carbohydrates 3g, Total sugars 2g, Added Sugars 0g, Protein 3g, Fiber 0g, Sodium 90mg, Potassium 39mg

EatingWell.com, October 2023

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