Close
Photo:Rachel Marek
Rachel Marek
Active Time:10 minsTotal Time:1 hr 10 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:1 hr 10 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:1 hr 10 mins
Total Time:
1 hr 10 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsLemon Simple Syrup½cupgranulated sugar½cupwaterZest of 1 large lemonLemonade2 ½cupsice cubes1cupfull-fat coconut milk½cupfreshly squeezed lemon juice (from 2 lemons)¾cupfresh blueberries
Cook Mode(Keep screen awake)
Ingredients
Lemon Simple Syrup
½cupgranulated sugar
½cupwater
Zest of 1 large lemon
Lemonade
2 ½cupsice cubes
1cupfull-fat coconut milk
½cupfreshly squeezed lemon juice (from 2 lemons)
¾cupfresh blueberries
DirectionsTo prepare lemon simple syrup:Bring sugar and water to a simmer in a small saucepan over medium heat, stirring occasionally until the sugar dissolves. Stir in lemon zest and remove from heat. Cover and let steep for 1 hour, then strain the syrup through a fine-mesh sieve; discard the zest. (You’ll have extra syrup; refrigerate for up to 1 week.)Rachel MarekTo prepare lemonade:Add ice, coconut milk, lemon juice and 1/2 cup lemon simple syrup to a blender. Blend until the ice is crushed and the mixture is slushy. Add blueberries and pulse to coarsely chop. Divide among 4 glasses and serve immediately.Rachel MarekTo make aheadRefrigerate simple syrup (Step 1) in an airtight container for up to 1 week.Originally appeared: EatingWell.com, May 2023
Directions
To prepare lemon simple syrup:Bring sugar and water to a simmer in a small saucepan over medium heat, stirring occasionally until the sugar dissolves. Stir in lemon zest and remove from heat. Cover and let steep for 1 hour, then strain the syrup through a fine-mesh sieve; discard the zest. (You’ll have extra syrup; refrigerate for up to 1 week.)Rachel MarekTo prepare lemonade:Add ice, coconut milk, lemon juice and 1/2 cup lemon simple syrup to a blender. Blend until the ice is crushed and the mixture is slushy. Add blueberries and pulse to coarsely chop. Divide among 4 glasses and serve immediately.Rachel MarekTo make aheadRefrigerate simple syrup (Step 1) in an airtight container for up to 1 week.
To prepare lemon simple syrup:Bring sugar and water to a simmer in a small saucepan over medium heat, stirring occasionally until the sugar dissolves. Stir in lemon zest and remove from heat. Cover and let steep for 1 hour, then strain the syrup through a fine-mesh sieve; discard the zest. (You’ll have extra syrup; refrigerate for up to 1 week.)
To prepare lemonade:Add ice, coconut milk, lemon juice and 1/2 cup lemon simple syrup to a blender. Blend until the ice is crushed and the mixture is slushy. Add blueberries and pulse to coarsely chop. Divide among 4 glasses and serve immediately.
To make ahead
Refrigerate simple syrup (Step 1) in an airtight container for up to 1 week.
Originally appeared: EatingWell.com, May 2023
Rate ItPrint
Nutrition Facts(per serving)183Calories12gFat20gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
