If you’ve ever had sushi, chances are you’ve come across the spicy green paste known as wasabi. Usually, it shows up next to pickled ginger on a tray of sashimi or sushi rolls. So what is wasabi? Wasabi, orWasabi japonica, is part of theBrassicaceaefamily. While we sauté or roast othercruciferous vegetables, like Brussels sprouts and kale, wasabi is most commonly used as a condiment or seasoning.

How Wasabi Is Prepared

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Related Recipe:Grilled Flank Steak Salad with Ginger-Wasabi Dressing

Horseradish or Wasabi?

The wasabi plant is considered one of the hardest plants to grow commercially in the world. It thrives under very specific growing conditions which are difficult to meet outside of Japan. There are only a few wasabi farms in North America. In the United States, there are farms in Oregon, North Carolina and Northern California. So, while we call the green paste served at most sushi restaurants “wasabi,” it’s probably notrealwasabi; it’s likely a horseradish paste combined with mustard and green food coloring. Wasabi is in the same family as horseradish and mustard and there are similarities in their flavor. They all contain a compound called allyl isothiocyanate (AITC). It’s responsible for the sharp taste and smell. However, in wasabi, it only forms when it’s rubbed into a paste. The full flavor of true wasabi only lasts for a few minutes and then it’s gone, while horseradish holds the heat for much longer.

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wasabi on a plate

Buying Wasabi

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