In This ArticleView AllIn This ArticleWhat Is Green Salt?What Does It Taste Like?How to Use ItIs It Healthy?Is It Sustainable?Buying Green Salt
In This ArticleView All
View All
In This Article
What Is Green Salt?
What Does It Taste Like?
How to Use It
Is It Healthy?
Is It Sustainable?
Buying Green Salt
Close
Photo: Courtesy of Brand
Attention everyone, there’s a newcomer in the salt aisle. Say hello to Green Salt, aplant-basedsalt alternative from Baja California. This green salt (yes, it’s not only called Green Salt but also green in color) has less sodium than regular salt. But is it really better for you? Here, we’ll break down exactly what Green Salt is, how it’s made and whether it really is a healthier alternative. Plus, we’ll tell you how to use it and where you may buy it.
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What Does Green Salt Taste Like?
Green Salt tastes both salty and savory. It has a umami quality that some describe as seafood-y. It is green in color thanks to the presence of chlorophyl.
How to Use Green Salt
According to the makers of Green Salt, it can be used interchangeably with regular salt in both cooking and baking. However, since Green Salt has less sodium than regular salt, you may need to use twice the amount to achieve the same level of saltiness in your dish.
Although Green Salt can be used as a direct substitute for regular salt, Rick Mindermann, director of one of California’s most influential gourmet stores,Corti Brothers, recommends using it mostly as finishing salt. This is because anything cooked with Green Salt will turn slightly green, and depending on what kind of dish you’re making, the salt may not dissolve completely. One of Mindermann’s favorite ways of using Green Salt is simply sprinkling it on top of rice like Carolina Gold or a fragrant basmati. It also pairs beautifully withseafooddue to its umami quality.
Is Green Salt Healthy?
Is Green Salt Sustainable?
According to the Noriega family, their farm, where Green Salt is produced, is 100% organic. Their Salicornia is grown on land that cannot be used to cultivate other produce. They also use seawater to grow their crop instead of fresh water. Due to the increased scarcity of fresh water and arable land, Salicornia is a naturally eco-conscious product. Solar power is used to dehydrate the harvested Salicornia, and the salt is packaged in recyclable or biodegradable options whenever possible.
Who Should Buy Green Salt and Where to Find It
For those looking toreduce their sodium intake, Green Salt may be a viable alternative. Aside from customers who are trying to cut back on salt for health reasons, Mindermann says he has also seen interest from younger foodies who enjoy cooking and are adventurous eaters.
Right now, Green Salt can be purchased directly from thecompany’s website.
The Bottom Line
It may be time to expand your salt horizons and give Green Salt a try. It can be used as a direct substitute for salt in recipes, but due to the lower sodium content, you may have to use double the quantity to achieve the same level of saltiness in a given dish. Also, keep in mind that depending on the recipe, Green Salt could impart a slight green tint to your food. If you want to avoid that, we suggest using it as a finishing salt only. If you’re interested in trying it, we recommend experimenting with Green Salt in this herbedCauliflower Riceor as a topper to thisSalmon Rice Bowl.
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