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Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servings
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4cups(3/4-inch) watermelon chunks (from 1 small watermelon)1 ½cupsoblique-cut Persian cucumbers (about 3 cucumbers)1cupnavel orange sections (about 2 oranges)⅓cupCastelvetrano olives, pitted and torn¼cupfresh lemon juice (from 2 lemons)¼cupextra-virgin olive oil2tablespoonschopped fresh cilantro, plus more for garnish2tablespoonschopped fresh mint, plus more for garnish1ouncegoat cheese, crumbled (about 1/4 cup)Lemon zest
Cook Mode(Keep screen awake)
Ingredients
4cups(3/4-inch) watermelon chunks (from 1 small watermelon)
1 ½cupsoblique-cut Persian cucumbers (about 3 cucumbers)
1cupnavel orange sections (about 2 oranges)
⅓cupCastelvetrano olives, pitted and torn
¼cupfresh lemon juice (from 2 lemons)
¼cupextra-virgin olive oil
2tablespoonschopped fresh cilantro, plus more for garnish
2tablespoonschopped fresh mint, plus more for garnish
1ouncegoat cheese, crumbled (about 1/4 cup)
Lemon zest
DirectionsGently combine watermelon, cucumbers and orange sections in a large bowl. Transfer to a large platter.Stir together olives, lemon juice, oil, cilantro and mint in a small bowl; drizzle over fruit. Sprinkle with goat cheese, cilantro, mint and lemon zest, if desired.Originally appeared: EatingWell.com, September 2019
Directions
Gently combine watermelon, cucumbers and orange sections in a large bowl. Transfer to a large platter.Stir together olives, lemon juice, oil, cilantro and mint in a small bowl; drizzle over fruit. Sprinkle with goat cheese, cilantro, mint and lemon zest, if desired.
Gently combine watermelon, cucumbers and orange sections in a large bowl. Transfer to a large platter.
Stir together olives, lemon juice, oil, cilantro and mint in a small bowl; drizzle over fruit. Sprinkle with goat cheese, cilantro, mint and lemon zest, if desired.
Originally appeared: EatingWell.com, September 2019
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Nutrition Facts(per serving)248Calories18gFat21gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
