Close
Photo: Photography / Jennifer Causey, Styling / Chelsea Zimmer / Kay Clarke
Prep Time:20 minsTotal Time:20 minsServings:4Yield:3 cupsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:3 cups
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:3 cups
Yield:
3 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2sliceslower-sodium, less-fat bacon, chopped4cupscoarsely shredded red cabbage1 ⅓cupsthinly sliced apple¼cupchopped onion2tablespoonscider vinegar2tablespoonschopped fresh Italian parsley
Cook Mode(Keep screen awake)
Ingredients
2sliceslower-sodium, less-fat bacon, chopped
4cupscoarsely shredded red cabbage
1 ⅓cupsthinly sliced apple
¼cupchopped onion
2tablespoonscider vinegar
2tablespoonschopped fresh Italian parsley
DirectionsCook bacon in a 10-inch nonstick skillet over medium heat until crisp. Drain on paper towels, reserving drippings in the pan.Add cabbage, apple, and onion to the reserved drippings. Cook over medium heat, stirring occasionally, just until the cabbage and apple are tender, 6 to 8 minutes. Stir in vinegar and the reserved bacon; toss to coat. Sprinkle with parsley and serve warm.TipsNote: If you’re following our1,500-calorie diabetes meal plan, serve this with Chicken Kebabs and Packet-Grilled Potatoes (see Associated Recipes) for a hot-off-the-grill summer meal.Originally appeared: What to Eat with Diabetes 2019
Directions
Cook bacon in a 10-inch nonstick skillet over medium heat until crisp. Drain on paper towels, reserving drippings in the pan.Add cabbage, apple, and onion to the reserved drippings. Cook over medium heat, stirring occasionally, just until the cabbage and apple are tender, 6 to 8 minutes. Stir in vinegar and the reserved bacon; toss to coat. Sprinkle with parsley and serve warm.TipsNote: If you’re following our1,500-calorie diabetes meal plan, serve this with Chicken Kebabs and Packet-Grilled Potatoes (see Associated Recipes) for a hot-off-the-grill summer meal.
Cook bacon in a 10-inch nonstick skillet over medium heat until crisp. Drain on paper towels, reserving drippings in the pan.
Add cabbage, apple, and onion to the reserved drippings. Cook over medium heat, stirring occasionally, just until the cabbage and apple are tender, 6 to 8 minutes. Stir in vinegar and the reserved bacon; toss to coat. Sprinkle with parsley and serve warm.
Tips
Note: If you’re following our1,500-calorie diabetes meal plan, serve this with Chicken Kebabs and Packet-Grilled Potatoes (see Associated Recipes) for a hot-off-the-grill summer meal.
Originally appeared: What to Eat with Diabetes 2019
Rate ItPrint
Nutrition Facts(per serving)96Calories5gFat10gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
