Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:6Yield:6 servings
Prep Time:5 mins
Prep Time:
5 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:20 mins
Total Time:
20 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1English cucumber (about 11 ounces)½medium sweet onion, preferably Vidalia2tablespoonsrice vinegar2tablespoonschopped fresh dill½teaspoonsea salt½teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
1English cucumber (about 11 ounces)
½medium sweet onion, preferably Vidalia
2tablespoonsrice vinegar
2tablespoonschopped fresh dill
½teaspoonsea salt
½teaspoonground pepper
DirectionsUsing a vegetable peeler, shave off alternating strips of cucumber to create a striped effect. Thinly slice the cucumber and place in a bowl.Cut the onion very thinly crosswise with a knife or mandoline. Add to the cucumber. Drizzle with vinegar. Add dill, salt and pepper and gently stir to combine. Let stand for 15 minutes to briefly marinate. Gently stir again before serving.TipsTo make ahead: Refrigerate for up to 1 day.Originally appeared: EatingWell Magazine, May/June 2017
Directions
Using a vegetable peeler, shave off alternating strips of cucumber to create a striped effect. Thinly slice the cucumber and place in a bowl.Cut the onion very thinly crosswise with a knife or mandoline. Add to the cucumber. Drizzle with vinegar. Add dill, salt and pepper and gently stir to combine. Let stand for 15 minutes to briefly marinate. Gently stir again before serving.TipsTo make ahead: Refrigerate for up to 1 day.
Using a vegetable peeler, shave off alternating strips of cucumber to create a striped effect. Thinly slice the cucumber and place in a bowl.
Cut the onion very thinly crosswise with a knife or mandoline. Add to the cucumber. Drizzle with vinegar. Add dill, salt and pepper and gently stir to combine. Let stand for 15 minutes to briefly marinate. Gently stir again before serving.
Tips
To make ahead: Refrigerate for up to 1 day.
Originally appeared: EatingWell Magazine, May/June 2017
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Nutrition Facts(per serving)12Calories3gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
