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Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:32Yield:4 cupsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:32Yield:4 cups
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:50 mins
Total Time:
50 mins
Servings:32
Servings:
32
Yield:4 cups
Yield:
4 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespooncanola oil2medium sweet onions (about 1 pound), preferably Vidalia, grated2 ½cupsketchup½cupcider vinegar¼cuphoney2tablespoonslemon juice2tablespoonsWorcestershire sauce2tablespoonsDijon mustard½teaspoonground pepperPinch of cayenne pepper, or to taste
Cook Mode(Keep screen awake)
Ingredients
1tablespooncanola oil
2medium sweet onions (about 1 pound), preferably Vidalia, grated
2 ½cupsketchup
½cupcider vinegar
¼cuphoney
2tablespoonslemon juice
2tablespoonsWorcestershire sauce
2tablespoonsDijon mustard
½teaspoonground pepper
Pinch of cayenne pepper, or to taste
DirectionsHeat oil in a large saucepan over medium heat. Add onions and cook, stirring often, until translucent, 3 to 5 minutes. Add ketchup, vinegar, honey, lemon juice, Worcestershire, mustard, pepper and cayenne. Bring to a boil over high heat. Reduce heat to maintain a low simmer and cook, stirring occasionally, for 30 minutes.TipsTo make ahead: Refrigerate for up to 5 days or freeze for up to 3 months.Originally appeared: EatingWell Magazine, May/June 2017
Directions
Heat oil in a large saucepan over medium heat. Add onions and cook, stirring often, until translucent, 3 to 5 minutes. Add ketchup, vinegar, honey, lemon juice, Worcestershire, mustard, pepper and cayenne. Bring to a boil over high heat. Reduce heat to maintain a low simmer and cook, stirring occasionally, for 30 minutes.TipsTo make ahead: Refrigerate for up to 5 days or freeze for up to 3 months.
Heat oil in a large saucepan over medium heat. Add onions and cook, stirring often, until translucent, 3 to 5 minutes. Add ketchup, vinegar, honey, lemon juice, Worcestershire, mustard, pepper and cayenne. Bring to a boil over high heat. Reduce heat to maintain a low simmer and cook, stirring occasionally, for 30 minutes.
Tips
To make ahead: Refrigerate for up to 5 days or freeze for up to 3 months.
Originally appeared: EatingWell Magazine, May/June 2017
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Nutrition Facts(per serving)41Calories1gFat10gCarbs0gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
