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Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 sandwich & clementineJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 sandwich & clementine
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Yield:1 sandwich & clementine
Yield:
1 sandwich & clementine
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2slicessprouted-grain bread, toasted if desired¼avocado, mashed1tablespoonhummusPinch of salt4slicescucumber2slicestomato2tablespoonsshredded carrot1clementine, peeled
Cook Mode(Keep screen awake)
Ingredients
2slicessprouted-grain bread, toasted if desired
¼avocado, mashed
1tablespoonhummus
Pinch of salt
4slicescucumber
2slicestomato
2tablespoonsshredded carrot
1clementine, peeled
DirectionsSpread one slice of bread with avocado and the other with hummus. Sprinkle with salt. Fill the sandwich with cucumber, tomato and carrot. Slice in half and serve with clementine on the side.TipsTo make ahead: Refrigerate sandwich for up to 4 hours.Originally appeared: EatingWell.com, August 2017
Directions
Spread one slice of bread with avocado and the other with hummus. Sprinkle with salt. Fill the sandwich with cucumber, tomato and carrot. Slice in half and serve with clementine on the side.TipsTo make ahead: Refrigerate sandwich for up to 4 hours.
Spread one slice of bread with avocado and the other with hummus. Sprinkle with salt. Fill the sandwich with cucumber, tomato and carrot. Slice in half and serve with clementine on the side.
Tips
To make ahead: Refrigerate sandwich for up to 4 hours.
Originally appeared: EatingWell.com, August 2017
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Nutrition Facts(per serving)315Calories10gFat49gCarbs11gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
