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Day 1: Baked Eggs, Tomatoes & Chiles (Shakshuka)
Shakshuka with Roasted Tomatoes:In this healthy breakfast skillet recipe, you get one full serving of veggies per serving between the tomato, onion and pepper mixture that makes up the saucy base. The eggs add a serving of satisfying protein and bake right in the skillet. We recommend serving this dish with a slice of crusty whole-grain bread to mop up any remaining sauce.
Day 3: Peanut Butter-Strawberry-Kale Smoothie
Peanut Butter-Strawberry-Kale Smoothie:This PB&J-inspired smoothie includes a whole cup of chopped kale, which counts as a 1/2 cup serving of vegetables, to help you fill your daily vegetable quota. This recipe comes together quickly for a healthy breakfast you can easily take on the go.
Day 4: Potato, Asparagus & Mushroom Hash
Potato, Asparagus & Mushroom Hash:Made with asparagus, roasted red pepper and mushrooms, this veggie-packed hash has a fresh and light flavor that will leave you feeling energized. Serve with hearty whole-grain toast and an egg or two on top to round out the meal.
How to Make Baked Eggs, Tomatoes & Chiles (Shakshuka)
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