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Prep Time:20 minsTotal Time:20 minsServings:4Yield:8 cupsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:8 cups
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:8 cups
Yield:
8 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupssmall cauliflower florets2cupssmall broccoli florets2cupscarrot sticks or slices2cupsjicama sticks1smallwhite onion, thinly sliced
Cook Mode(Keep screen awake)
Ingredients
2cupssmall cauliflower florets
2cupssmall broccoli florets
2cupscarrot sticks or slices
2cupsjicama sticks
1smallwhite onion, thinly sliced
DirectionsCombine cauliflower, broccoli, carrots, jicama and onion in a large bowl, then transfer to an airtight storage container.TipsTo make ahead: Refrigerate for up to 4 days.Originally appeared: EatingWell.com, May 2018
Directions
Combine cauliflower, broccoli, carrots, jicama and onion in a large bowl, then transfer to an airtight storage container.TipsTo make ahead: Refrigerate for up to 4 days.
Combine cauliflower, broccoli, carrots, jicama and onion in a large bowl, then transfer to an airtight storage container.
Tips
To make ahead: Refrigerate for up to 4 days.
Originally appeared: EatingWell.com, May 2018
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Nutrition Facts(per serving)80Calories1gFat18gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
