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Photo: Will Dickey
Active Time:35 minsTotal Time:35 minsServings:6Jump to Nutrition Facts
Active Time:35 minsTotal Time:35 minsServings:6
Active Time:35 mins
Active Time:
35 mins
Total Time:35 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1mediumyellow onion, chopped2smallpoblano peppers, chopped2tablespoonsminced garlic1tablespoonchili powder1 ½teaspoonsground cumin3(15-ounce) cansno-salt added great northern beans, rinsed4cupsunsalted vegetable broth1(7-ounce) candiced mild green chiles, undrained¼teaspoonsalt1tablespoonfresh lime juiceChopped avocado, cilantro leaves, sliced radishes, sour cream and shredded cheese, for serving
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
1mediumyellow onion, chopped
2smallpoblano peppers, chopped
2tablespoonsminced garlic
1tablespoonchili powder
1 ½teaspoonsground cumin
3(15-ounce) cansno-salt added great northern beans, rinsed
4cupsunsalted vegetable broth
1(7-ounce) candiced mild green chiles, undrained
¼teaspoonsalt
1tablespoonfresh lime juice
Chopped avocado, cilantro leaves, sliced radishes, sour cream and shredded cheese, for serving
DirectionsHeat oil in a large heavy pot over medium-high heat. Add onion, poblanos and garlic; cook, stirring often, until softened, about 6 minutes. Add chili powder and cumin; cook, stirring constantly, until fragrant, about 30 seconds. Stir in beans, broth, green chiles and salt. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer, stirring occasionally, until the vegetables are very soft, about 20 minutes. Remove from heat and stir in lime juice. Serve with desired toppings.Originally appeared: EatingWell.com, January 2021
Directions
Heat oil in a large heavy pot over medium-high heat. Add onion, poblanos and garlic; cook, stirring often, until softened, about 6 minutes. Add chili powder and cumin; cook, stirring constantly, until fragrant, about 30 seconds. Stir in beans, broth, green chiles and salt. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer, stirring occasionally, until the vegetables are very soft, about 20 minutes. Remove from heat and stir in lime juice. Serve with desired toppings.
Originally appeared: EatingWell.com, January 2021
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Nutrition Facts(per serving)259Calories7gFat41gCarbs9gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
