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Photo:Ali Redmond

Photo of a Vegetarian Spring Egg Casserole

Ali Redmond

Prep Time:25 minsAdditional Time:8 hrs 50 minsTotal Time:9 hrs 15 minsServings:8Yield:1 casseroleJump to Nutrition Facts

Prep Time:25 minsAdditional Time:8 hrs 50 minsTotal Time:9 hrs 15 minsServings:8Yield:1 casserole

Prep Time:25 mins

Prep Time:

25 mins

Additional Time:8 hrs 50 mins

Additional Time:

8 hrs 50 mins

Total Time:9 hrs 15 mins

Total Time:

9 hrs 15 mins

Servings:8

Servings:

8

Yield:1 casserole

Yield:

1 casserole

Jump to Nutrition Facts

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Ingredients

3tablespoonsunsalted butter

1 ½cupschopped scallions

4clovesgarlic, finely chopped

1cupwhole milk

4ouncesreduced-fat cream cheese, softened

6largeeggs, beaten

¾cupshredded whole-milk mozzarella cheese

½teaspoonsalt

8ounceswhole-grain crusty bread, cut into 1-inch cubes (about 5 cups)

1 (12 ounce) bunch asparagus, trimmed and cut into 1-inch pieces

Directions

Melt butter in a large skillet over medium-high heat. Add scallions and garlic; cook, stirring occasionally, until slightly softened, about 2 minutes. Add spinach; cook, stirring often, until starting to wilt, about 1 minute. Remove from heat.

Preheat oven to 350 degrees F. Bake the casserole, covered, for 30 minutes. Uncover; continue baking until the top is browned and the custard is set, 25 to 30 minutes more.

Tips

To make ahead: Prepare through Step 2; cover and refrigerate overnight.

Originally appeared: EatingWell.com, January 2020

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Nutrition Facts(per serving)267Calories15gFat20gCarbs15gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.