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Prep Time:40 minsTotal Time:40 minsServings:4Yield:8 lettuce wrapsJump to Nutrition Facts
Prep Time:40 minsTotal Time:40 minsServings:4Yield:8 lettuce wraps
Prep Time:40 mins
Prep Time:
40 mins
Total Time:40 mins
Total Time:
Servings:4
Servings:
4
Yield:8 lettuce wraps
Yield:
8 lettuce wraps
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3tablespoonsrice vinegar2tablespoonshoisin sauce2tablespoonsreduced-sodium soy sauce1teaspoonsesame oil¼teaspooncrushed red pepper1(14 ounce) packageextra-firm tofu1tablespooncanola oil8ounceswhite mushrooms, finely chopped1cupfinely chopped daikon radish3large clovesgarlic, minced1tablespoongrated fresh ginger4scallions, sliced8largeleaves Bibb or iceberg lettuce¼cupJulienned carrots
Cook Mode(Keep screen awake)
Ingredients
3tablespoonsrice vinegar
2tablespoonshoisin sauce
2tablespoonsreduced-sodium soy sauce
1teaspoonsesame oil
¼teaspooncrushed red pepper
1(14 ounce) packageextra-firm tofu
1tablespooncanola oil
8ounceswhite mushrooms, finely chopped
1cupfinely chopped daikon radish
3large clovesgarlic, minced
1tablespoongrated fresh ginger
4scallions, sliced
8largeleaves Bibb or iceberg lettuce
¼cupJulienned carrots
DirectionsCombine vinegar, hoisin, soy sauce, sesame oil and crushed red pepper in a small bowl; set aside.Cut tofu in half horizontally. Press the tofu slices between paper towels to squeeze out as much liquid as possible. Crumble the tofu. Heat canola oil in a large nonstick skillet over medium-high heat. Add the crumbled tofu; cook, stirring and breaking into smaller pieces, until starting to brown, about 5 minutes. Add mushrooms; continue cooking and stirring until any liquid has evaporated, about 3 minutes. Stir in daikon, garlic, ginger and scallions. Add the reserved sauce; cook, stirring, until well combined and heated through, about 2 minutes.Spoon a scant 1/2 cup tofu mixture into each lettuce leaf. Top with carrots, if desired.Originally appeared: EatingWell.com, January 2020; updated April 2023
Directions
Combine vinegar, hoisin, soy sauce, sesame oil and crushed red pepper in a small bowl; set aside.Cut tofu in half horizontally. Press the tofu slices between paper towels to squeeze out as much liquid as possible. Crumble the tofu. Heat canola oil in a large nonstick skillet over medium-high heat. Add the crumbled tofu; cook, stirring and breaking into smaller pieces, until starting to brown, about 5 minutes. Add mushrooms; continue cooking and stirring until any liquid has evaporated, about 3 minutes. Stir in daikon, garlic, ginger and scallions. Add the reserved sauce; cook, stirring, until well combined and heated through, about 2 minutes.Spoon a scant 1/2 cup tofu mixture into each lettuce leaf. Top with carrots, if desired.
Combine vinegar, hoisin, soy sauce, sesame oil and crushed red pepper in a small bowl; set aside.
Cut tofu in half horizontally. Press the tofu slices between paper towels to squeeze out as much liquid as possible. Crumble the tofu. Heat canola oil in a large nonstick skillet over medium-high heat. Add the crumbled tofu; cook, stirring and breaking into smaller pieces, until starting to brown, about 5 minutes. Add mushrooms; continue cooking and stirring until any liquid has evaporated, about 3 minutes. Stir in daikon, garlic, ginger and scallions. Add the reserved sauce; cook, stirring, until well combined and heated through, about 2 minutes.
Spoon a scant 1/2 cup tofu mixture into each lettuce leaf. Top with carrots, if desired.
Originally appeared: EatingWell.com, January 2020; updated April 2023
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Nutrition Facts(per serving)178Calories11gFat11gCarbs13gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
