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vegetarian bourguignon

Prep Time:35 minsAdditional Time:15 minsTotal Time:50 minsServings:5Yield:5 servingsJump to Nutrition Facts

Prep Time:35 minsAdditional Time:15 minsTotal Time:50 minsServings:5Yield:5 servings

Prep Time:35 mins

Prep Time:

35 mins

Additional Time:15 mins

Additional Time:

15 mins

Total Time:50 mins

Total Time:

50 mins

Servings:5

Servings:

5

Yield:5 servings

Yield:

5 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients3tablespoonsbutter, divided1tablespoonextra-virgin olive oil2stalkscelery, sliced1cupchopped parsnip (1/2-inch)1cupchopped carrot (1/2-inch)1poundmixed mushrooms, halved1largeshallot, minced3clovesgarlic, minced1bay leaf½teaspoondried thyme¾teaspoonsalt, divided¾teaspoonground pepper, divided2tablespoonstomato paste1tablespoonall-purpose flour1 ½cupsdry red wine¼cupcognac or brandy1 ½cupslow-sodium vegetable or mushroom broth1 ½cupsfrozen pearl onions, thawed

Cook Mode(Keep screen awake)

Ingredients

3tablespoonsbutter, divided

1tablespoonextra-virgin olive oil

2stalkscelery, sliced

1cupchopped parsnip (1/2-inch)

1cupchopped carrot (1/2-inch)

1poundmixed mushrooms, halved

1largeshallot, minced

3clovesgarlic, minced

1bay leaf

½teaspoondried thyme

¾teaspoonsalt, divided

¾teaspoonground pepper, divided

2tablespoonstomato paste

1tablespoonall-purpose flour

1 ½cupsdry red wine

¼cupcognac or brandy

1 ½cupslow-sodium vegetable or mushroom broth

1 ½cupsfrozen pearl onions, thawed

Directions

Heat 2 tablespoons butter and oil in a large pot over medium-high heat. Add celery, parsnip and carrot; cook, stirring occasionally, until the vegetables start to soften, about 4 minutes. Reduce heat to medium and add mushrooms, shallot, garlic, bay leaf, thyme and 1/2 teaspoon each salt and pepper. Cook, stirring, until the mushrooms soften, about 5 minutes.

Add broth and bring to a boil. Reduce heat to maintain a simmer, partially cover and cook until the vegetables are tender, about 10 minutes. Stir in pearl onions. Return to a simmer and cook, stirring occasionally, for 5 minutes.

Remove from heat and stir in the remaining 1 tablespoon butter and 1/4 teaspoon each salt and pepper.

Originally appeared: EatingWell Magazine, January/February 2020

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Nutrition Facts(per serving)267Calories10gFat23gCarbs4gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.