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Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer
Active Time:40 minsTotal Time:1 hr 15 minsServings:8Jump to Nutrition Facts
Active Time:40 minsTotal Time:1 hr 15 minsServings:8
Active Time:40 mins
Active Time:
40 mins
Total Time:1 hr 15 mins
Total Time:
1 hr 15 mins
Servings:8
Servings:
8
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1medium headcauliflower, cut into small florets1mediumzucchini, cut into small cubes1mediumred bell pepper, cut into small cubes2tablespoonsextra-virgin olive oil1teaspoondried oregano¾teaspoonsalt, divided½teaspoonground pepper, divided1poundziti1(24 ounce) jarlower-sodium marinara sauce1cuppart-skim ricotta cheese½cupgrated Parmesan cheese¼cupchopped fresh flat-leaf parsley2cupsshredded low-moisture part-skim mozzarella cheese
Cook Mode(Keep screen awake)
Ingredients
1medium headcauliflower, cut into small florets
1mediumzucchini, cut into small cubes
1mediumred bell pepper, cut into small cubes
2tablespoonsextra-virgin olive oil
1teaspoondried oregano
¾teaspoonsalt, divided
½teaspoonground pepper, divided
1poundziti
1(24 ounce) jarlower-sodium marinara sauce
1cuppart-skim ricotta cheese
½cupgrated Parmesan cheese
¼cupchopped fresh flat-leaf parsley
2cupsshredded low-moisture part-skim mozzarella cheese
Directions
Toss cauliflower, zucchini, bell pepper, oil and oregano together in a large bowl. Sprinkle with 1/4 teaspoon each salt and pepper; toss again to mix. Spread the mixture in an even layer on a large rimmed baking sheet. Roast the vegetables until slightly charred and tender, about 20 minutes. Remove from the oven and set aside. Do not turn the oven off.
Meanwhile, bring a large pot of water to a boil over medium-high heat. Add ziti and cook according to package directions. Drain the ziti and transfer to a large heatproof bowl.
Add the roasted vegetables, marinara and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to the ziti in the bowl. Toss well to coat. Spread the mixture evenly in the prepared baking dish.
Stir ricotta, Parmesan and parsley together in a small bowl. Add spoonfuls of the ricotta mixture to the pasta mixture in the baking dish and gently stir to loosely combine. Sprinkle the mixture evenly with mozzarella. Bake at 450°F until the casserole is bubbly and the cheese is melted and slightly browned, about 25 minutes. Let stand for 5 minutes before serving.
Originally appeared: EatingWell.com, November 2022
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Nutrition Facts(per serving)470Calories17gFat55gCarbs22gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
