Prep Time:10 minsTotal Time:10 minsServings:8Yield:16 wedgesJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:8Yield:16 wedges
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:8
Servings:
8
Yield:16 wedges
Yield:
16 wedges
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½cupunsweetened coconut-milk yogurt alternative1teaspoonpure maple syrup¼teaspoonvanilla extract2largeround slices watermelon (1 inch thick), cut from the center of the melon⅔cupsliced strawberries½cuphalved blueberries or blackberries2tablespoonstoasted unsweetened coconut flakes
Cook Mode(Keep screen awake)
Ingredients
½cupunsweetened coconut-milk yogurt alternative
1teaspoonpure maple syrup
¼teaspoonvanilla extract
2largeround slices watermelon (1 inch thick), cut from the center of the melon
⅔cupsliced strawberries
½cuphalved blueberries or blackberries
2tablespoonstoasted unsweetened coconut flakes
DirectionsCombine yogurt alternative, maple syrup and vanilla in a small bowl.Spread 1/4 cup of the yogurt mixture over each watermelon round. Cut each round into 8 wedges. Top with strawberries and blueberries (or blackberries). Sprinkle with coconut.Originally appeared: EatingWell.com, January 2019
Directions
Combine yogurt alternative, maple syrup and vanilla in a small bowl.Spread 1/4 cup of the yogurt mixture over each watermelon round. Cut each round into 8 wedges. Top with strawberries and blueberries (or blackberries). Sprinkle with coconut.
Combine yogurt alternative, maple syrup and vanilla in a small bowl.
Spread 1/4 cup of the yogurt mixture over each watermelon round. Cut each round into 8 wedges. Top with strawberries and blueberries (or blackberries). Sprinkle with coconut.
Originally appeared: EatingWell.com, January 2019
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Nutrition Facts(per serving)70Calories2gFat15gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
