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Photo: Jennifer Causey
Active Time:35 minsTotal Time:45 minsServings:4Jump to Nutrition Facts
Active Time:35 minsTotal Time:45 minsServings:4
Active Time:35 mins
Active Time:
35 mins
Total Time:45 mins
Total Time:
45 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½cupsunsweetened plain soymilk2tablespoonscider vinegar1tablespoonflaxseed meal2teaspoonswater1cupall-purpose flour¾cupwhole-wheat flour2tablespoonsgranulated sugar1teaspoonbaking powder½teaspoonbaking soda⅛teaspoonsalt¼cupvegan butter (such as Miyoko’s Unsalted), melted
Cook Mode(Keep screen awake)
Ingredients
1 ½cupsunsweetened plain soymilk
2tablespoonscider vinegar
1tablespoonflaxseed meal
2teaspoonswater
1cupall-purpose flour
¾cupwhole-wheat flour
2tablespoonsgranulated sugar
1teaspoonbaking powder
½teaspoonbaking soda
⅛teaspoonsalt
¼cupvegan butter (such as Miyoko’s Unsalted), melted
DirectionsPreheat a waffle maker to medium-high heat according to manufacturer’s instructions. Meanwhile, stir soymilk and vinegar together in a small bowl. Stir flaxseed meal and water together in a separate small bowl. Let both mixtures stand at room temperature until slightly thickened, about 15 minutes, stirring the soymilk mixture occasionally.Meanwhile, whisk all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda and salt together in a medium bowl.Add the flaxseed mixture and melted vegan butter to the soymilk mixture; whisk to combine. Pour into the flour mixture and fold together until mostly smooth.Lightly coat the waffle maker with cooking spray. Working in batches, add about 1/4 cup batter per waffle to the waffle maker; cook until golden brown, 5 to 7 minutes per batch. Coat waffle maker with more cooking spray as needed between batches.Originally appeared: EatingWell.com, July 2021
Directions
Preheat a waffle maker to medium-high heat according to manufacturer’s instructions. Meanwhile, stir soymilk and vinegar together in a small bowl. Stir flaxseed meal and water together in a separate small bowl. Let both mixtures stand at room temperature until slightly thickened, about 15 minutes, stirring the soymilk mixture occasionally.Meanwhile, whisk all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda and salt together in a medium bowl.Add the flaxseed mixture and melted vegan butter to the soymilk mixture; whisk to combine. Pour into the flour mixture and fold together until mostly smooth.Lightly coat the waffle maker with cooking spray. Working in batches, add about 1/4 cup batter per waffle to the waffle maker; cook until golden brown, 5 to 7 minutes per batch. Coat waffle maker with more cooking spray as needed between batches.
Preheat a waffle maker to medium-high heat according to manufacturer’s instructions. Meanwhile, stir soymilk and vinegar together in a small bowl. Stir flaxseed meal and water together in a separate small bowl. Let both mixtures stand at room temperature until slightly thickened, about 15 minutes, stirring the soymilk mixture occasionally.
Meanwhile, whisk all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda and salt together in a medium bowl.
Add the flaxseed mixture and melted vegan butter to the soymilk mixture; whisk to combine. Pour into the flour mixture and fold together until mostly smooth.
Lightly coat the waffle maker with cooking spray. Working in batches, add about 1/4 cup batter per waffle to the waffle maker; cook until golden brown, 5 to 7 minutes per batch. Coat waffle maker with more cooking spray as needed between batches.
Originally appeared: EatingWell.com, July 2021
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Nutrition Facts(per serving)355Calories13gFat49gCarbs10gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
