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Photo:Photographer: Victor Protasio, Food Stylist: Ruth Blackburn, Prop Stylist: Christina Dailey

Vegan Stuffed Mushrooms

Photographer: Victor Protasio, Food Stylist: Ruth Blackburn, Prop Stylist: Christina Dailey

Active Time:30 minsTotal Time:55 minsServings:8Jump to Nutrition Facts

Active Time:30 minsTotal Time:55 minsServings:8

Active Time:30 mins

Active Time:

30 mins

Total Time:55 mins

Total Time:

55 mins

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients16large fresh button mushroomsorcremini mushrooms (about 16 ounces)2tablespoonsextra-virgin olive oil, divided¼cupchopped drained oil-packed sun-dried tomatoes1mediumshallot, finely chopped2large clovesgarlic, finely chopped3sage leaves, finely chopped¼teaspoonsalt4ouncesvegan cream cheese¼cupchopped walnuts¼cupchopped fresh parsley¼cupnutritional yeast3tablespoonswhole-wheat panko breadcrumbs

Cook Mode(Keep screen awake)

Ingredients

16large fresh button mushroomsorcremini mushrooms (about 16 ounces)

2tablespoonsextra-virgin olive oil, divided

¼cupchopped drained oil-packed sun-dried tomatoes

1mediumshallot, finely chopped

2large clovesgarlic, finely chopped

3sage leaves, finely chopped

¼teaspoonsalt

4ouncesvegan cream cheese

¼cupchopped walnuts

¼cupchopped fresh parsley

¼cupnutritional yeast

3tablespoonswhole-wheat panko breadcrumbs

Directions

mushrooms, scooped out on a cutting board with a spoon, gills in a pile

Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat. Add the chopped mushroom stems; cook, stirring occasionally, until tender, about 2 minutes. Add sun-dried tomatoes, shallot, garlic, sage and salt; cook, stirring, until fragrant, about 1 minute. Remove from heat; stir in cream cheese, walnuts, parsley, yeast and panko, stirring until well incorporated.

diced mushroom stems and garlic cooking in a pan with a wooden spoon

Stuff each mushroom cap with about 1 heaping tablespoon of cream cheese mixture, mounding slightly (you should use all the filling); bake until the tops are browned and the mushrooms are tender, about 25 minutes.

mushroom caps upside down in a baking dish

Originally appeared: EatingWell.com, July 2022

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Nutrition Facts(per serving)145Calories11gFat8gCarbs5gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.