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Prep Time:20 minsAdditional Time:2 hrsTotal Time:2 hrs 20 minsServings:12Yield:1 loafJump to Nutrition Facts
Prep Time:20 minsAdditional Time:2 hrsTotal Time:2 hrs 20 minsServings:12Yield:1 loaf
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:2 hrs
Additional Time:
2 hrs
Total Time:2 hrs 20 mins
Total Time:
2 hrs 20 mins
Servings:12
Servings:
12
Yield:1 loaf
Yield:
1 loaf
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients5tablespoonswater2tablespoonsflaxseed meal¾cupunsweetened almond milk¾cupsugar⅓cupcanola oil1teaspoonvanilla extract1 ½cupsunseasoned pumpkin puree2cupswhite whole-wheat flour2teaspoonsbaking powder1teaspoonpumpkin pie spice or cinnamon½teaspoonsalt½cupbittersweet chocolate chips (Optional)
Cook Mode(Keep screen awake)
Ingredients
5tablespoonswater
2tablespoonsflaxseed meal
¾cupunsweetened almond milk
¾cupsugar
⅓cupcanola oil
1teaspoonvanilla extract
1 ½cupsunseasoned pumpkin puree
2cupswhite whole-wheat flour
2teaspoonsbaking powder
1teaspoonpumpkin pie spice or cinnamon
½teaspoonsalt
½cupbittersweet chocolate chips (Optional)
Directions
Combine water and flaxseed meal in a small bowl. Let stand for a few minutes.
Whisk almond milk, sugar, oil, vanilla and the flaxseed mixture in a medium bowl. Stir in pumpkin puree. Whisk flour, baking powder, pumpkin pie spice (or cinnamon) and salt in a large bowl. Add the wet ingredients and stir until just combined. Stir in chocolate chips, if using. Transfer the batter to the prepared pan.
Bake until golden and a toothpick inserted into the center comes out clean, 1 hour to 1 hour 15 minutes. Cool in the pan for 10 minutes, then turn out on a wire rack. Let cool for 1 hour before slicing.
Tips
To make ahead: Store loaf, well wrapped, at room temperature for up to 4 days or freeze for up to 4 months.
Originally appeared: EatingWell.com, September 2018
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Nutrition Facts(per serving)191Calories7gFat31gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
