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Prep Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:10Yield:5 cupsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:10Yield:5 cups
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:20 mins
Additional Time:
Total Time:40 mins
Total Time:
40 mins
Servings:10
Servings:
10
Yield:5 cups
Yield:
5 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil8ouncesmushrooms, sliced (2 1/2 cups)½cupsliced shallots4cupsfrozen cut green beans2cupslow-sodium vegetable broth or “no-chicken” broth3/4-1 cup plain unsweetened almond milk¼cupall-purpose flour1tablespoonreduced-sodium soy sauce1teaspoonground pepper½teaspoonsalt1 cupVegan French-Fried Onions
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
8ouncesmushrooms, sliced (2 1/2 cups)
½cupsliced shallots
4cupsfrozen cut green beans
2cupslow-sodium vegetable broth or “no-chicken” broth
3/4-1 cup plain unsweetened almond milk
¼cupall-purpose flour
1tablespoonreduced-sodium soy sauce
1teaspoonground pepper
½teaspoonsalt
1 cupVegan French-Fried Onions
Directions
Preheat oven to 375°F. Heat oil in a large pot over medium-high heat. Add mushrooms and shallots. Cook, stirring frequently, until the mushrooms have released their liquid, 4 to 6 minutes.
Sprinkle french-fried onions over the top of the casserole. Bake until bubbling and the onions are golden brown, 20 to 25 minutes.
To make aheadPrepare through Step 2 and refrigerate for up to 2 days. Continue with recipe.
To make ahead
Prepare through Step 2 and refrigerate for up to 2 days. Continue with recipe.
Originally appeared: Eatingwell.com, October 2018; updated November 2022
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Nutrition Facts(per serving)103Calories4gFat15gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
