Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 containersJump to Nutrition Facts
Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 containers
Prep Time:25 mins
Prep Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Yield:4 containers
Yield:
4 containers
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 recipeTofu Crumbles1(12 ounce) packagefrozen riced cauliflower4teaspoonsolive oil1teaspoonno-salt-added taco seasoning1cupthinly sliced red cabbage1cupdiced avocado½cuppico de gallo or salsa¼cupchopped fresh cilantro
Cook Mode(Keep screen awake)
Ingredients
1 recipeTofu Crumbles
1(12 ounce) packagefrozen riced cauliflower
4teaspoonsolive oil
1teaspoonno-salt-added taco seasoning
1cupthinly sliced red cabbage
1cupdiced avocado
½cuppico de gallo or salsa
¼cupchopped fresh cilantro
DirectionsPrepare Tofu Crumbles as directed.While the Tofu Crumbles cook, prepare riced cauliflower according to package directions. Toss with oil and taco seasoning.Divide the cauliflower among 4 single-serving containers with lids. Top each with 1/2 cup Tofu Crumbles, 1/4 cup each cabbage and avocado, 2 tablespoons pico de gallo (or salsa) and 1 tablespoon cilantro. Seal the containers and refrigerate until ready to eat.To make aheadRefrigerate for up to 4 days.Originally appeared: EatingWell.com, January 2019
Directions
Prepare Tofu Crumbles as directed.While the Tofu Crumbles cook, prepare riced cauliflower according to package directions. Toss with oil and taco seasoning.Divide the cauliflower among 4 single-serving containers with lids. Top each with 1/2 cup Tofu Crumbles, 1/4 cup each cabbage and avocado, 2 tablespoons pico de gallo (or salsa) and 1 tablespoon cilantro. Seal the containers and refrigerate until ready to eat.To make aheadRefrigerate for up to 4 days.
Prepare Tofu Crumbles as directed.
While the Tofu Crumbles cook, prepare riced cauliflower according to package directions. Toss with oil and taco seasoning.
Divide the cauliflower among 4 single-serving containers with lids. Top each with 1/2 cup Tofu Crumbles, 1/4 cup each cabbage and avocado, 2 tablespoons pico de gallo (or salsa) and 1 tablespoon cilantro. Seal the containers and refrigerate until ready to eat.
To make aheadRefrigerate for up to 4 days.
To make ahead
Refrigerate for up to 4 days.
Originally appeared: EatingWell.com, January 2019
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Nutrition Facts(per serving)298Calories20gFat15gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
