Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 sandwichesJump to Nutrition Facts
Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 sandwiches
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Yield:4 sandwiches
Yield:
4 sandwiches
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonavocado oil2tablespoonsreduced-sodium tamari½teaspoonsmoked paprika8ounceswhole shiitake mushrooms, stems removed8 small slices whole-grain bread (or 4 large slices, halved)4tablespoonsvegan mayonnaise½teaspoonfinely grated or minced garlic1avocado, halved and sliced8thin slicestomato4 leaves romaine lettuce
Cook Mode(Keep screen awake)
Ingredients
1tablespoonavocado oil
2tablespoonsreduced-sodium tamari
½teaspoonsmoked paprika
8ounceswhole shiitake mushrooms, stems removed
8 small slices whole-grain bread (or 4 large slices, halved)
4tablespoonsvegan mayonnaise
½teaspoonfinely grated or minced garlic
1avocado, halved and sliced
8thin slicestomato
4 leaves romaine lettuce
DirectionsPreheat oven to 375 degrees F.Stir oil, tamari and paprika together in a medium bowl. Add shiitakes and stir until all the liquid is absorbed. Spread on a rimmed baking sheet and roast, turning once, until golden brown on both sides, about 30 minutes.Toast bread. Stir mayonnaise and garlic together in a small bowl.Spread 1 tablespoon of the mayonnaise mixture on each of 4 pieces of toast. Divide avocado, tomato, lettuce and the roasted shiitakes over the toasts. Top with the remaining toasts.Originally appeared: EatingWell.com, December 2017
Directions
Preheat oven to 375 degrees F.Stir oil, tamari and paprika together in a medium bowl. Add shiitakes and stir until all the liquid is absorbed. Spread on a rimmed baking sheet and roast, turning once, until golden brown on both sides, about 30 minutes.Toast bread. Stir mayonnaise and garlic together in a small bowl.Spread 1 tablespoon of the mayonnaise mixture on each of 4 pieces of toast. Divide avocado, tomato, lettuce and the roasted shiitakes over the toasts. Top with the remaining toasts.
Preheat oven to 375 degrees F.
Stir oil, tamari and paprika together in a medium bowl. Add shiitakes and stir until all the liquid is absorbed. Spread on a rimmed baking sheet and roast, turning once, until golden brown on both sides, about 30 minutes.
Toast bread. Stir mayonnaise and garlic together in a small bowl.
Spread 1 tablespoon of the mayonnaise mixture on each of 4 pieces of toast. Divide avocado, tomato, lettuce and the roasted shiitakes over the toasts. Top with the remaining toasts.
Originally appeared: EatingWell.com, December 2017
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Nutrition Facts(per serving)271Calories19gFat21gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
