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Photo: Greg DuPree
Active Time:10 minsTotal Time:50 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:50 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:50 mins
Total Time:
50 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsreduced-sodium tamari or soy sauce (see Tip)2tablespoonscider vinegar2tablespoonspure maple syrup1tablespooncanola oil½teaspoongarlic powder½teaspoononion powder¼teaspoonground cumin¼teaspoonsmoked paprika8ouncessliced shiitake mushrooms
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsreduced-sodium tamari or soy sauce (see Tip)
2tablespoonscider vinegar
2tablespoonspure maple syrup
1tablespooncanola oil
½teaspoongarlic powder
½teaspoononion powder
¼teaspoonground cumin
¼teaspoonsmoked paprika
8ouncessliced shiitake mushrooms
DirectionsPreheat oven to 400°F. Line a baking sheet with foil and place in the oven while preheating. Whisk tamari (or soy sauce), vinegar, maple syrup, oil, garlic powder, onion powder, cumin and paprika together in a small baking dish. Add mushrooms and toss to coat. Set aside to marinate for 10 minutes, flipping the mushroom slices once halfway through.Carefully place the mushroom slices on the preheated baking sheet and return to the oven. Bake until browned and starting to crisp, about 20 to 25 minutes, stirring and flipping once halfway through to ensure even browning.TipsPeople with celiac disease or gluten-sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.Originally appeared: EatingWell.com, February 2021
Directions
Preheat oven to 400°F. Line a baking sheet with foil and place in the oven while preheating. Whisk tamari (or soy sauce), vinegar, maple syrup, oil, garlic powder, onion powder, cumin and paprika together in a small baking dish. Add mushrooms and toss to coat. Set aside to marinate for 10 minutes, flipping the mushroom slices once halfway through.Carefully place the mushroom slices on the preheated baking sheet and return to the oven. Bake until browned and starting to crisp, about 20 to 25 minutes, stirring and flipping once halfway through to ensure even browning.TipsPeople with celiac disease or gluten-sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Preheat oven to 400°F. Line a baking sheet with foil and place in the oven while preheating. Whisk tamari (or soy sauce), vinegar, maple syrup, oil, garlic powder, onion powder, cumin and paprika together in a small baking dish. Add mushrooms and toss to coat. Set aside to marinate for 10 minutes, flipping the mushroom slices once halfway through.
Carefully place the mushroom slices on the preheated baking sheet and return to the oven. Bake until browned and starting to crisp, about 20 to 25 minutes, stirring and flipping once halfway through to ensure even browning.
Tips
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Originally appeared: EatingWell.com, February 2021
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Nutrition Facts(per serving)89Calories4gFat12gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
