Cook Time:35 minsTotal Time:35 minsServings:8Yield:8 servings, generous 1 cup eachJump to Nutrition Facts
Cook Time:35 minsTotal Time:35 minsServings:8Yield:8 servings, generous 1 cup each
Cook Time:35 mins
Cook Time:
35 mins
Total Time:35 mins
Total Time:
Servings:8
Servings:
8
Yield:8 servings, generous 1 cup each
Yield:
8 servings, generous 1 cup each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1/4cupwhite-wine vinegar1/4cupextra-virgin olive oil1teaspoonhoney1/2teaspoonsea salt1/4teaspoonfreshly ground pepper3mediumstalks celery, diced (1/4-inch)2mediumcarrots, diced (1/4-inch)1largered bell pepper, diced (1/4-inch)1mediumapple, peeled and diced (1/4-inch)1/2largecucumber, peeled, seeded and diced (1/4-inch)1cupsliced Treviso (see Tips) or radicchio1cupsliced arugula, any tough stems removed1cupthinly sliced napa, Savoy or other soft cabbage1cupcrumbled goat cheese1/2cuptoasted slivered almonds (see Tips)
Cook Mode(Keep screen awake)
Ingredients
1/4cupwhite-wine vinegar
1/4cupextra-virgin olive oil
1teaspoonhoney
1/2teaspoonsea salt
1/4teaspoonfreshly ground pepper
3mediumstalks celery, diced (1/4-inch)
2mediumcarrots, diced (1/4-inch)
1largered bell pepper, diced (1/4-inch)
1mediumapple, peeled and diced (1/4-inch)
1/2largecucumber, peeled, seeded and diced (1/4-inch)
1cupsliced Treviso (see Tips) or radicchio
1cupsliced arugula, any tough stems removed
1cupthinly sliced napa, Savoy or other soft cabbage
1cupcrumbled goat cheese
1/2cuptoasted slivered almonds (see Tips)
DirectionsWhisk vinegar, oil, honey, salt and pepper in a large salad bowl until well combined.Add celery, carrots and bell pepper to the vinaigrette. Let marinate for at least 10 minutes and up to 1 hour.Add apple, cucumber, Treviso (or radicchio), arugula and cabbage to the bowl; toss to coat. Add goat cheese and almonds and toss to combine.TipsMake Ahead Tip: Prepare through Step 2 up to 1 hour ahead.Tips:Treviso is a slender variety of radicchio. Look for it with specialty salad greens in well-stocked markets.To toast chopped, small or sliced nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.Originally appeared: EatingWell Magazine, November/December 2011
Directions
Whisk vinegar, oil, honey, salt and pepper in a large salad bowl until well combined.Add celery, carrots and bell pepper to the vinaigrette. Let marinate for at least 10 minutes and up to 1 hour.Add apple, cucumber, Treviso (or radicchio), arugula and cabbage to the bowl; toss to coat. Add goat cheese and almonds and toss to combine.TipsMake Ahead Tip: Prepare through Step 2 up to 1 hour ahead.Tips:Treviso is a slender variety of radicchio. Look for it with specialty salad greens in well-stocked markets.To toast chopped, small or sliced nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Whisk vinegar, oil, honey, salt and pepper in a large salad bowl until well combined.
Add celery, carrots and bell pepper to the vinaigrette. Let marinate for at least 10 minutes and up to 1 hour.
Add apple, cucumber, Treviso (or radicchio), arugula and cabbage to the bowl; toss to coat. Add goat cheese and almonds and toss to combine.
Tips
Make Ahead Tip: Prepare through Step 2 up to 1 hour ahead.
Tips:Treviso is a slender variety of radicchio. Look for it with specialty salad greens in well-stocked markets.
To toast chopped, small or sliced nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Originally appeared: EatingWell Magazine, November/December 2011
Rate ItPrint
Nutrition Facts(per serving)200Calories16gFat10gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
