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Photo:Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster
Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster
Active Time:5 minsTotal Time:5 minsServings:6Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:6
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1largecucumber, unpeeled, halved and seeded¾cupwhole-milk plain yogurt2teaspoonschopped fresh dill1smallclove garlic, grated½teaspoongrated lemon zest½teaspoonsaltFreshly ground black pepper to taste
Cook Mode(Keep screen awake)
Ingredients
1largecucumber, unpeeled, halved and seeded
¾cupwhole-milk plain yogurt
2teaspoonschopped fresh dill
1smallclove garlic, grated
½teaspoongrated lemon zest
½teaspoonsalt
Freshly ground black pepper to taste
DirectionsCoarsely shred cucumber over a clean kitchen towel. Wrap the towel around the shredded cucumber; gently squeeze to remove excess liquid. Transfer the cucumber to a medium bowl.Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell RoysterAdd yogurt, dill, garlic, lemon zest and salt; stir to combine. Season with pepper to taste.Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell RoysterTo make aheadRefrigerate in an airtight container for up to 3 days. Stir well before serving.Originally appeared: EatingWell.com, February 2023
Directions
Coarsely shred cucumber over a clean kitchen towel. Wrap the towel around the shredded cucumber; gently squeeze to remove excess liquid. Transfer the cucumber to a medium bowl.Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell RoysterAdd yogurt, dill, garlic, lemon zest and salt; stir to combine. Season with pepper to taste.Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell RoysterTo make aheadRefrigerate in an airtight container for up to 3 days. Stir well before serving.
Coarsely shred cucumber over a clean kitchen towel. Wrap the towel around the shredded cucumber; gently squeeze to remove excess liquid. Transfer the cucumber to a medium bowl.
Add yogurt, dill, garlic, lemon zest and salt; stir to combine. Season with pepper to taste.
To make ahead
Refrigerate in an airtight container for up to 3 days. Stir well before serving.
Originally appeared: EatingWell.com, February 2023
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Nutrition Facts(per serving)27Calories1gFat3gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
