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Photo:Photographer: Brie Goldman, Food Stylist: Holly Dreesman

Two glasses of turmeric & ginger shots

Photographer: Brie Goldman, Food Stylist: Holly Dreesman

Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts

Active Time:10 minsTotal Time:10 minsServings:2

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:2

Servings:

2

Jump to Nutrition Facts

Jump to recipe

TheseTurmeric & Ginger Shotsjust might replace your morning OJ. Earthy, anti-inflammatory turmeric and spicy ginger provide the foundation of these shots, while the juice from a Cara Cara orange and a drizzle of honey bring a sweet balance. These shots are warm and comforting while providing an energizing antioxidant-rich zing. Keep reading for our expert tips, including what to use when you don’t have fresh turmeric or ginger on hand.

Tips from the EatingWell Test Kitchen

These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!

Nutrition Notes

Ingredients for the turmeric & ginger shots recipe

Cook Mode(Keep screen awake)Ingredients1Cara Cara orange, peeled and quartered½cupwater1(1 inch) piecefresh ginger, peeled and sliced1(1 inch) piecefresh turmeric root, peeled and grated1teaspoonhoney

Cook Mode(Keep screen awake)

Ingredients

1Cara Cara orange, peeled and quartered

½cupwater

1(1 inch) piecefresh ginger, peeled and sliced

1(1 inch) piecefresh turmeric root, peeled and grated

1teaspoonhoney

DirectionsProcess 1 orange, 1/2 cup water, 1 (1 inch) piece of ginger, 1 (1 inch) piece turmeric and 1 teaspoon honey in a blender on high speed until completely smooth, about 1 minute. Pour the mixture through a fine-mesh strainer into a clean jar, pressing lightly on the solids to extract the juice. Discard solids.Photographer: Brie Goldman, Food Stylist: Holly DreesmanFrequently Asked QuestionsTurmeric should be firm, bright orange or light brown and have an earthy smell. Ginger root should also be firm and easy to snap. The skin should not be wrinkled or tough, and you should be able to scrape it easily. Additionally, it should have a pleasantly spicy aroma.Unpeeled, unwashed turmeric root can be stored in an airtight container in the refrigerator for about 2 weeks or frozen for about 6 months. If you plan to use unpeeled ginger root within 7 days, store it on the countertop (out of direct sunlight). Otherwise, store it in an airtight container in the fridge for about 1 month or in the freezer for 6 months.To store a batch of single shots, it’s best to use 50-milliliter (aka 2-ounce) glass bottles and keep them in the refrigerator for up to 7 days. For longer storage, you can freeze the liquid in an ice cube tray. Keep in mind that the fresher the juice, the more potent it will be, as the health benefits decrease over time.Absolutely. Instead of discarding the pulp, add it to homemade muffin or bread batter.EatingWell.com, February 2023

Directions

Process 1 orange, 1/2 cup water, 1 (1 inch) piece of ginger, 1 (1 inch) piece turmeric and 1 teaspoon honey in a blender on high speed until completely smooth, about 1 minute. Pour the mixture through a fine-mesh strainer into a clean jar, pressing lightly on the solids to extract the juice. Discard solids.Photographer: Brie Goldman, Food Stylist: Holly DreesmanFrequently Asked QuestionsTurmeric should be firm, bright orange or light brown and have an earthy smell. Ginger root should also be firm and easy to snap. The skin should not be wrinkled or tough, and you should be able to scrape it easily. Additionally, it should have a pleasantly spicy aroma.Unpeeled, unwashed turmeric root can be stored in an airtight container in the refrigerator for about 2 weeks or frozen for about 6 months. If you plan to use unpeeled ginger root within 7 days, store it on the countertop (out of direct sunlight). Otherwise, store it in an airtight container in the fridge for about 1 month or in the freezer for 6 months.To store a batch of single shots, it’s best to use 50-milliliter (aka 2-ounce) glass bottles and keep them in the refrigerator for up to 7 days. For longer storage, you can freeze the liquid in an ice cube tray. Keep in mind that the fresher the juice, the more potent it will be, as the health benefits decrease over time.Absolutely. Instead of discarding the pulp, add it to homemade muffin or bread batter.

Process 1 orange, 1/2 cup water, 1 (1 inch) piece of ginger, 1 (1 inch) piece turmeric and 1 teaspoon honey in a blender on high speed until completely smooth, about 1 minute. Pour the mixture through a fine-mesh strainer into a clean jar, pressing lightly on the solids to extract the juice. Discard solids.

Turmeric & ginger shots juice getting strained through a strainer into a measuring cup

Frequently Asked QuestionsTurmeric should be firm, bright orange or light brown and have an earthy smell. Ginger root should also be firm and easy to snap. The skin should not be wrinkled or tough, and you should be able to scrape it easily. Additionally, it should have a pleasantly spicy aroma.Unpeeled, unwashed turmeric root can be stored in an airtight container in the refrigerator for about 2 weeks or frozen for about 6 months. If you plan to use unpeeled ginger root within 7 days, store it on the countertop (out of direct sunlight). Otherwise, store it in an airtight container in the fridge for about 1 month or in the freezer for 6 months.To store a batch of single shots, it’s best to use 50-milliliter (aka 2-ounce) glass bottles and keep them in the refrigerator for up to 7 days. For longer storage, you can freeze the liquid in an ice cube tray. Keep in mind that the fresher the juice, the more potent it will be, as the health benefits decrease over time.Absolutely. Instead of discarding the pulp, add it to homemade muffin or bread batter.

Frequently Asked Questions

Turmeric should be firm, bright orange or light brown and have an earthy smell. Ginger root should also be firm and easy to snap. The skin should not be wrinkled or tough, and you should be able to scrape it easily. Additionally, it should have a pleasantly spicy aroma.

Unpeeled, unwashed turmeric root can be stored in an airtight container in the refrigerator for about 2 weeks or frozen for about 6 months. If you plan to use unpeeled ginger root within 7 days, store it on the countertop (out of direct sunlight). Otherwise, store it in an airtight container in the fridge for about 1 month or in the freezer for 6 months.

To store a batch of single shots, it’s best to use 50-milliliter (aka 2-ounce) glass bottles and keep them in the refrigerator for up to 7 days. For longer storage, you can freeze the liquid in an ice cube tray. Keep in mind that the fresher the juice, the more potent it will be, as the health benefits decrease over time.

Absolutely. Instead of discarding the pulp, add it to homemade muffin or bread batter.

EatingWell.com, February 2023

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Nutrition Facts(per serving)50Calories12gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Carrie Myers, M.S.

andLinda Frahm

Linda Frahm