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Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:6Yield:6 servings
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:10 mins
Additional Time:
10 mins
Total Time:35 mins
Total Time:
35 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsCooking spray¼cupdry bread crumbs¼cupwhole milk2large eggs, lightly beaten1 ½ouncesAsiago cheese, finely shredded (about 2/3 cup)1 ¼ouncessliced prosciutto, finely chopped¼cupfinely chopped yellow onions¼cupchopped fresh flat-leaf parsley, plus more for garnish1teaspoonkosher salt, divided¾teaspoonblack pepper, divided1pound93% lean ground turkey12ouncesharicots verts (French green beans), trimmed3tablespoonsolive oil, divided2cupsmulticolored cherry tomatoes2tablespoonsshaved Asiago cheese
Cook Mode(Keep screen awake)
Ingredients
Cooking spray
¼cupdry bread crumbs
¼cupwhole milk
2large eggs, lightly beaten
1 ½ouncesAsiago cheese, finely shredded (about 2/3 cup)
1 ¼ouncessliced prosciutto, finely chopped
¼cupfinely chopped yellow onions
¼cupchopped fresh flat-leaf parsley, plus more for garnish
1teaspoonkosher salt, divided
¾teaspoonblack pepper, divided
1pound93% lean ground turkey
12ouncesharicots verts (French green beans), trimmed
3tablespoonsolive oil, divided
2cupsmulticolored cherry tomatoes
2tablespoonsshaved Asiago cheese
Directions
Preheat oven to high broil with rack positioned 6 inches from heat source. Coat a baking sheet with cooking spray. Stir together breadcrumbs and milk in a small bowl. Stir together eggs, shredded Asiago, prosciutto, onion, parsley, and 1/2 teaspoon each of the salt and pepper in a large bowl until combined. Add breadcrumb-milk mixture and turkey; mix gently using hands until combined. Shape into 24 meatballs. Arrange meatballs spaced 1 inch apart on half of prepared baking sheet.
Toss together green beans, 1 tablespoon of the oil, 1/4 teaspoon of the salt, and remaining 1/4 teaspoon pepper in a large bowl. Spread in an even layer on unused half of baking sheet with meatballs.
Toss together tomatoes, 1 tablespoon of the oil, and remaining 1/4 teaspoon salt in a medium bowl. Coat a separate baking sheet with cooking spray; spread tomatoes in an even layer on baking sheet.
Transfer tomatoes (along with any tomato juices on baking sheet) to a bowl; add remaining 1 tablespoon oil, and stir gently to combine. To serve, arrange 1 1/2 cups green beans and 4 meatballs on each of 6 plates. Spoon tomatoes evenly over green beans; drizzle tomato juices in bowl over meatballs. Sprinkle evenly with shaved Asiago; garnish with parsley.
Originally appeared: 400 Calorie Recipes
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Nutrition Facts(per serving)354Calories23gFat14gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
