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Photo: Diana Chistruga
Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:1
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonswhipped cream cheese1(8 inch)tortilla, preferably whole-wheat¼cupsliced peppers or cucumber2tablespoonsshredded carrot3Easy Turkey Meatballs, sliced or crumbled1tablespoonchopped basil or romaine lettuce (optional)½cupmini pretzels (about 3/4 ounce)5celery sticks or cucumber slices½cupmixed berries or 1/2 apple, sliced
Cook Mode(Keep screen awake)
Ingredients
2tablespoonswhipped cream cheese
1(8 inch)tortilla, preferably whole-wheat
¼cupsliced peppers or cucumber
2tablespoonsshredded carrot
3Easy Turkey Meatballs, sliced or crumbled
1tablespoonchopped basil or romaine lettuce (optional)
½cupmini pretzels (about 3/4 ounce)
5celery sticks or cucumber slices
½cupmixed berries or 1/2 apple, sliced
DirectionsSpread cream cheese in a thin layer over tortilla. Top with peppers (or cucumber), carrot, meatballs and basil (or romaine), if using. Roll up like a burrito and cut in half. Pack in a divided bento-style lunchbox or in a separate lidded container along with pretzels, celery sticks (or cucumber slices) and berries (or apple). Refrigerate or keep cold with an ice pack until ready to serve.To make aheadRefrigerate for up to 1 day.Originally appeared: EatingWell.com, September 2021
Directions
Spread cream cheese in a thin layer over tortilla. Top with peppers (or cucumber), carrot, meatballs and basil (or romaine), if using. Roll up like a burrito and cut in half. Pack in a divided bento-style lunchbox or in a separate lidded container along with pretzels, celery sticks (or cucumber slices) and berries (or apple). Refrigerate or keep cold with an ice pack until ready to serve.To make aheadRefrigerate for up to 1 day.
Spread cream cheese in a thin layer over tortilla. Top with peppers (or cucumber), carrot, meatballs and basil (or romaine), if using. Roll up like a burrito and cut in half. Pack in a divided bento-style lunchbox or in a separate lidded container along with pretzels, celery sticks (or cucumber slices) and berries (or apple). Refrigerate or keep cold with an ice pack until ready to serve.
To make aheadRefrigerate for up to 1 day.
To make ahead
Refrigerate for up to 1 day.
Originally appeared: EatingWell.com, September 2021
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Nutrition Facts(per serving)588Calories26gFat57gCarbs32gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
