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Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 stuffed pita halfJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 stuffed pita half
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Yield:1 stuffed pita half
Yield:
1 stuffed pita half
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½(6 to 7 inch) whole-grain pita bread⅓cupmixed salad greens¼cupthinly sliced cucumber6 leftover meatballs, warmed if desired (fromTurkey Meatballs)1tablespoonplain nonfat Greek yogurt1tablespoonchopped fresh basil or Italian parsley1teaspoonlemon juicePinch of saltPinch of ground pepper
Cook Mode(Keep screen awake)
Ingredients
½(6 to 7 inch) whole-grain pita bread
⅓cupmixed salad greens
¼cupthinly sliced cucumber
6 leftover meatballs, warmed if desired (fromTurkey Meatballs)
1tablespoonplain nonfat Greek yogurt
1tablespoonchopped fresh basil or Italian parsley
1teaspoonlemon juice
Pinch of salt
Pinch of ground pepper
DirectionsFill pita half with salad greens and cucumber; add meatballs. Combine yogurt, basil (or parsley), lemon juice, salt and pepper in a small bowl. Drizzle over the meatballs.NoteIf you’re following our1,500-calorie diabetes meal plan, you’ll make the Turkey Meatballs with Linguine & Fresh Tomato Sauce (see Associated Recipes) earlier in the 7-day plan, then use the leftovers to make this meatball pita sandwich come together in a jiffy.Originally appeared: What to Eat with Diabetes 2019
Directions
Fill pita half with salad greens and cucumber; add meatballs. Combine yogurt, basil (or parsley), lemon juice, salt and pepper in a small bowl. Drizzle over the meatballs.NoteIf you’re following our1,500-calorie diabetes meal plan, you’ll make the Turkey Meatballs with Linguine & Fresh Tomato Sauce (see Associated Recipes) earlier in the 7-day plan, then use the leftovers to make this meatball pita sandwich come together in a jiffy.
Fill pita half with salad greens and cucumber; add meatballs. Combine yogurt, basil (or parsley), lemon juice, salt and pepper in a small bowl. Drizzle over the meatballs.
NoteIf you’re following our1,500-calorie diabetes meal plan, you’ll make the Turkey Meatballs with Linguine & Fresh Tomato Sauce (see Associated Recipes) earlier in the 7-day plan, then use the leftovers to make this meatball pita sandwich come together in a jiffy.
Note
If you’re following our1,500-calorie diabetes meal plan, you’ll make the Turkey Meatballs with Linguine & Fresh Tomato Sauce (see Associated Recipes) earlier in the 7-day plan, then use the leftovers to make this meatball pita sandwich come together in a jiffy.
Originally appeared: What to Eat with Diabetes 2019
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Nutrition Facts(per serving)328Calories12gFat27gCarbs32gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.