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Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 sandwichJump to Nutrition Facts

Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 sandwich

Prep Time:5 mins

Prep Time:

5 mins

Total Time:5 mins

Total Time:

Servings:1

Servings:

1

Yield:1 sandwich

Yield:

1 sandwich

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2slices whole-wheat sandwich bread1tablespoonmayonnaise2ounceslow- or reduced-sodium deli turkey1ouncesliced Cheddar cheese4 to 6 thin apple slices

Cook Mode(Keep screen awake)

Ingredients

2slices whole-wheat sandwich bread

1tablespoonmayonnaise

2ounceslow- or reduced-sodium deli turkey

1ouncesliced Cheddar cheese

4 to 6 thin apple slices

DirectionsSpread mayonnaise on both slices of bread. Top with turkey, Cheddar and apple.Originally appeared: EatingWell.com, June 2017

Directions

Spread mayonnaise on both slices of bread. Top with turkey, Cheddar and apple.

Originally appeared: EatingWell.com, June 2017

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Nutrition Facts(per serving)440Calories23gFat31gCarbs23gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.