ClosePhoto:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoActive Time:5 minsTotal Time:8 hrs 5 minsServings:4Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2cupsold-fashioned rolled oats1 3/4cupsoat milk1 1/4cupsfreshorfrozen blueberries, divided1 1/4cupsfreshorfrozen raspberries, divided3/4cupchopped freshorfrozen strawberries, divided1/4cupsmooth naturalalmond butter2tablespoonschia seeds2teaspoonspuremaple syrup1/2teaspoonvanilla extract1/8teaspoonsaltDirectionsPlace oats, oat milk, 1 cup blueberries, 1 cup raspberries, 1/2 cup strawberries, almond butter, chia seeds, maple syrup, vanilla and salt in a blender. Process until oats and berries are smooth, about 1 minute. (If using frozen berries, process in the blender until finely chopped, then add the remaining ingredients.)Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoDivide the mixture among 4 (8-ounce) jars; cover and refrigerate for at least 8 hours. Top with the remaining berries before serving.Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoTo make aheadCover and refrigerate for up to 4 days.Equipment4 (8-ounce) jars with lidsNutrition InformationServing Size: 1 (8-oz.) jarCalories 390, Fat 16g, Saturated Fat 2g, Cholesterol 0mg, Carbohydrates 55g, Total Sugars 15g, Added Sugars 5g, Protein 11g, Fiber 12g, Sodium 119mg, Potassium 491mgEatingWell.com, January 2024Rate ItPrint

Close

Photo:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

a recipe photo of the Triple-Berry Blended Oats

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

Active Time:5 minsTotal Time:8 hrs 5 minsServings:4Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2cupsold-fashioned rolled oats1 3/4cupsoat milk1 1/4cupsfreshorfrozen blueberries, divided1 1/4cupsfreshorfrozen raspberries, divided3/4cupchopped freshorfrozen strawberries, divided1/4cupsmooth naturalalmond butter2tablespoonschia seeds2teaspoonspuremaple syrup1/2teaspoonvanilla extract1/8teaspoonsaltDirectionsPlace oats, oat milk, 1 cup blueberries, 1 cup raspberries, 1/2 cup strawberries, almond butter, chia seeds, maple syrup, vanilla and salt in a blender. Process until oats and berries are smooth, about 1 minute. (If using frozen berries, process in the blender until finely chopped, then add the remaining ingredients.)Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoDivide the mixture among 4 (8-ounce) jars; cover and refrigerate for at least 8 hours. Top with the remaining berries before serving.Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoTo make aheadCover and refrigerate for up to 4 days.Equipment4 (8-ounce) jars with lidsNutrition InformationServing Size: 1 (8-oz.) jarCalories 390, Fat 16g, Saturated Fat 2g, Cholesterol 0mg, Carbohydrates 55g, Total Sugars 15g, Added Sugars 5g, Protein 11g, Fiber 12g, Sodium 119mg, Potassium 491mgEatingWell.com, January 2024Rate ItPrint

Active Time:5 minsTotal Time:8 hrs 5 minsServings:4

Active Time:5 mins

Active Time:

5 mins

Total Time:8 hrs 5 mins

Total Time:

8 hrs 5 mins

Servings:4

Servings:

4

the ingredients to make the Triple Berry Blended Oats

Cook Mode(Keep screen awake)Ingredients2cupsold-fashioned rolled oats1 3/4cupsoat milk1 1/4cupsfreshorfrozen blueberries, divided1 1/4cupsfreshorfrozen raspberries, divided3/4cupchopped freshorfrozen strawberries, divided1/4cupsmooth naturalalmond butter2tablespoonschia seeds2teaspoonspuremaple syrup1/2teaspoonvanilla extract1/8teaspoonsalt

Cook Mode(Keep screen awake)

Ingredients

2cupsold-fashioned rolled oats

1 3/4cupsoat milk

1 1/4cupsfreshorfrozen blueberries, divided

1 1/4cupsfreshorfrozen raspberries, divided

3/4cupchopped freshorfrozen strawberries, divided

1/4cupsmooth naturalalmond butter

2tablespoonschia seeds

2teaspoonspuremaple syrup

1/2teaspoonvanilla extract

1/8teaspoonsalt

DirectionsPlace oats, oat milk, 1 cup blueberries, 1 cup raspberries, 1/2 cup strawberries, almond butter, chia seeds, maple syrup, vanilla and salt in a blender. Process until oats and berries are smooth, about 1 minute. (If using frozen berries, process in the blender until finely chopped, then add the remaining ingredients.)Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoDivide the mixture among 4 (8-ounce) jars; cover and refrigerate for at least 8 hours. Top with the remaining berries before serving.Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoTo make aheadCover and refrigerate for up to 4 days.Equipment4 (8-ounce) jars with lidsNutrition InformationServing Size: 1 (8-oz.) jarCalories 390, Fat 16g, Saturated Fat 2g, Cholesterol 0mg, Carbohydrates 55g, Total Sugars 15g, Added Sugars 5g, Protein 11g, Fiber 12g, Sodium 119mg, Potassium 491mgEatingWell.com, January 2024

Directions

Place oats, oat milk, 1 cup blueberries, 1 cup raspberries, 1/2 cup strawberries, almond butter, chia seeds, maple syrup, vanilla and salt in a blender. Process until oats and berries are smooth, about 1 minute. (If using frozen berries, process in the blender until finely chopped, then add the remaining ingredients.)Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoDivide the mixture among 4 (8-ounce) jars; cover and refrigerate for at least 8 hours. Top with the remaining berries before serving.Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoTo make aheadCover and refrigerate for up to 4 days.Equipment4 (8-ounce) jars with lidsNutrition InformationServing Size: 1 (8-oz.) jarCalories 390, Fat 16g, Saturated Fat 2g, Cholesterol 0mg, Carbohydrates 55g, Total Sugars 15g, Added Sugars 5g, Protein 11g, Fiber 12g, Sodium 119mg, Potassium 491mg

Place oats, oat milk, 1 cup blueberries, 1 cup raspberries, 1/2 cup strawberries, almond butter, chia seeds, maple syrup, vanilla and salt in a blender. Process until oats and berries are smooth, about 1 minute. (If using frozen berries, process in the blender until finely chopped, then add the remaining ingredients.)

a step in making the Triple Berry Blended Oats

Divide the mixture among 4 (8-ounce) jars; cover and refrigerate for at least 8 hours. Top with the remaining berries before serving.

a step in making the Triple Berry Blended Oats

To make aheadCover and refrigerate for up to 4 days.

To make ahead

Cover and refrigerate for up to 4 days.

Equipment4 (8-ounce) jars with lids

Equipment

4 (8-ounce) jars with lids

Nutrition InformationServing Size: 1 (8-oz.) jarCalories 390, Fat 16g, Saturated Fat 2g, Cholesterol 0mg, Carbohydrates 55g, Total Sugars 15g, Added Sugars 5g, Protein 11g, Fiber 12g, Sodium 119mg, Potassium 491mg

Nutrition Information

Serving Size: 1 (8-oz.) jarCalories 390, Fat 16g, Saturated Fat 2g, Cholesterol 0mg, Carbohydrates 55g, Total Sugars 15g, Added Sugars 5g, Protein 11g, Fiber 12g, Sodium 119mg, Potassium 491mg

Serving Size: 1 (8-oz.) jar

Calories 390, Fat 16g, Saturated Fat 2g, Cholesterol 0mg, Carbohydrates 55g, Total Sugars 15g, Added Sugars 5g, Protein 11g, Fiber 12g, Sodium 119mg, Potassium 491mg

EatingWell.com, January 2024

Rate ItPrint