ClosePhoto: Trader Joe’sAt this point of working your way through yourquarantine supermarket purchases, you’ve probably had (more than) your fill of canned tuna, soup and meals made with frozen chicken breasts. Same.So on our last Trader Joe’s run, we were jazzed to spot a new soon-to-be dinner staple that makes a quick, easy and flavorful dinner a cinch: Harissa Flavored Chicken Thighs ($4.99 per pound).3-Ingredient Pantry Dinners for When You Can’t Get to the Grocery StoreThe addition of harissa—a zesty North African chili paste made with tomato paste, olive oil, dried red pepper, garlic, plus a handful of other herbs and spices—takes all the sauce stress off your plate. And since this refrigerated meat case find is pre-marinated in thatbold and trendy topping, you don’t need any extra ingredients to dress up the protein.Try Our Sheet-Pan Harissa Chicken & VegetablesBy the way, if you’re firmly on TeamChicken Breast, it’s time toget wise to thighs. Here’s why:Each quarter-pound serving of Trader Joe’s Harissa Flavored Chicken Thighs has 190 calories, 11 grams of fat, 19 grams of protein and 4 grams of carbs. And to make things even easier, Trader Joe’s came up with a delicious and healthy recipe for these harissa chicken thighs to get dinner on the table in no time.Just add a couple veggies to a sheet pan alongside the spicy chicken and roast (while you shake up a batch ofIna Garten’s Cocktail-Hour-in-Crisis Cosmos), and dinner is done.Sheet Pan Harissa Chicken Thighs From Trader Joe’sIngredients:1 package TJ’s Harissa Flavored Chicken Thighs2 TJ’s Sweet Potatoes, peeled and cubed1 TJ’s Sweet Onion, sliced1 can TJ’s Organic Garbanzo Beans, drained4 tablespoons TJ’s Olive Oil1 TJ’s Lemon, sliced into roundsDirections:Preheat oven to 425°F.Add chicken, sweet potatoes, onions, garbanzo beans, and any harissa marinade remaining in package to rimmed sheet pan. Drizzle with olive oil and gently toss to coat.Spread ingredients in a single layer, keeping chicken pieces a few inches apart. Top chicken with lemon slices.Bake on center rack of oven for 30-35 minutes, or until sweet potatoes are easily pierced with a fork and the internal temperature of the chicken reaches 165°F.Divide among plates and enjoy!Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Photo: Trader Joe’s
At this point of working your way through yourquarantine supermarket purchases, you’ve probably had (more than) your fill of canned tuna, soup and meals made with frozen chicken breasts. Same.So on our last Trader Joe’s run, we were jazzed to spot a new soon-to-be dinner staple that makes a quick, easy and flavorful dinner a cinch: Harissa Flavored Chicken Thighs ($4.99 per pound).3-Ingredient Pantry Dinners for When You Can’t Get to the Grocery StoreThe addition of harissa—a zesty North African chili paste made with tomato paste, olive oil, dried red pepper, garlic, plus a handful of other herbs and spices—takes all the sauce stress off your plate. And since this refrigerated meat case find is pre-marinated in thatbold and trendy topping, you don’t need any extra ingredients to dress up the protein.Try Our Sheet-Pan Harissa Chicken & VegetablesBy the way, if you’re firmly on TeamChicken Breast, it’s time toget wise to thighs. Here’s why:Each quarter-pound serving of Trader Joe’s Harissa Flavored Chicken Thighs has 190 calories, 11 grams of fat, 19 grams of protein and 4 grams of carbs. And to make things even easier, Trader Joe’s came up with a delicious and healthy recipe for these harissa chicken thighs to get dinner on the table in no time.Just add a couple veggies to a sheet pan alongside the spicy chicken and roast (while you shake up a batch ofIna Garten’s Cocktail-Hour-in-Crisis Cosmos), and dinner is done.Sheet Pan Harissa Chicken Thighs From Trader Joe’sIngredients:1 package TJ’s Harissa Flavored Chicken Thighs2 TJ’s Sweet Potatoes, peeled and cubed1 TJ’s Sweet Onion, sliced1 can TJ’s Organic Garbanzo Beans, drained4 tablespoons TJ’s Olive Oil1 TJ’s Lemon, sliced into roundsDirections:Preheat oven to 425°F.Add chicken, sweet potatoes, onions, garbanzo beans, and any harissa marinade remaining in package to rimmed sheet pan. Drizzle with olive oil and gently toss to coat.Spread ingredients in a single layer, keeping chicken pieces a few inches apart. Top chicken with lemon slices.Bake on center rack of oven for 30-35 minutes, or until sweet potatoes are easily pierced with a fork and the internal temperature of the chicken reaches 165°F.Divide among plates and enjoy!Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
At this point of working your way through yourquarantine supermarket purchases, you’ve probably had (more than) your fill of canned tuna, soup and meals made with frozen chicken breasts. Same.So on our last Trader Joe’s run, we were jazzed to spot a new soon-to-be dinner staple that makes a quick, easy and flavorful dinner a cinch: Harissa Flavored Chicken Thighs ($4.99 per pound).3-Ingredient Pantry Dinners for When You Can’t Get to the Grocery StoreThe addition of harissa—a zesty North African chili paste made with tomato paste, olive oil, dried red pepper, garlic, plus a handful of other herbs and spices—takes all the sauce stress off your plate. And since this refrigerated meat case find is pre-marinated in thatbold and trendy topping, you don’t need any extra ingredients to dress up the protein.Try Our Sheet-Pan Harissa Chicken & VegetablesBy the way, if you’re firmly on TeamChicken Breast, it’s time toget wise to thighs. Here’s why:Each quarter-pound serving of Trader Joe’s Harissa Flavored Chicken Thighs has 190 calories, 11 grams of fat, 19 grams of protein and 4 grams of carbs. And to make things even easier, Trader Joe’s came up with a delicious and healthy recipe for these harissa chicken thighs to get dinner on the table in no time.Just add a couple veggies to a sheet pan alongside the spicy chicken and roast (while you shake up a batch ofIna Garten’s Cocktail-Hour-in-Crisis Cosmos), and dinner is done.Sheet Pan Harissa Chicken Thighs From Trader Joe’sIngredients:1 package TJ’s Harissa Flavored Chicken Thighs2 TJ’s Sweet Potatoes, peeled and cubed1 TJ’s Sweet Onion, sliced1 can TJ’s Organic Garbanzo Beans, drained4 tablespoons TJ’s Olive Oil1 TJ’s Lemon, sliced into roundsDirections:Preheat oven to 425°F.Add chicken, sweet potatoes, onions, garbanzo beans, and any harissa marinade remaining in package to rimmed sheet pan. Drizzle with olive oil and gently toss to coat.Spread ingredients in a single layer, keeping chicken pieces a few inches apart. Top chicken with lemon slices.Bake on center rack of oven for 30-35 minutes, or until sweet potatoes are easily pierced with a fork and the internal temperature of the chicken reaches 165°F.Divide among plates and enjoy!
At this point of working your way through yourquarantine supermarket purchases, you’ve probably had (more than) your fill of canned tuna, soup and meals made with frozen chicken breasts. Same.
So on our last Trader Joe’s run, we were jazzed to spot a new soon-to-be dinner staple that makes a quick, easy and flavorful dinner a cinch: Harissa Flavored Chicken Thighs ($4.99 per pound).
3-Ingredient Pantry Dinners for When You Can’t Get to the Grocery Store
The addition of harissa—a zesty North African chili paste made with tomato paste, olive oil, dried red pepper, garlic, plus a handful of other herbs and spices—takes all the sauce stress off your plate. And since this refrigerated meat case find is pre-marinated in thatbold and trendy topping, you don’t need any extra ingredients to dress up the protein.
Try Our Sheet-Pan Harissa Chicken & Vegetables
By the way, if you’re firmly on TeamChicken Breast, it’s time toget wise to thighs. Here’s why:
Each quarter-pound serving of Trader Joe’s Harissa Flavored Chicken Thighs has 190 calories, 11 grams of fat, 19 grams of protein and 4 grams of carbs. And to make things even easier, Trader Joe’s came up with a delicious and healthy recipe for these harissa chicken thighs to get dinner on the table in no time.
Just add a couple veggies to a sheet pan alongside the spicy chicken and roast (while you shake up a batch ofIna Garten’s Cocktail-Hour-in-Crisis Cosmos), and dinner is done.
Sheet Pan Harissa Chicken Thighs From Trader Joe’s
Ingredients:
Directions:
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