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Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts
Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings
Cook Time:30 mins
Cook Time:
30 mins
Total Time:30 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½cupscubed medium tomatoes (1-inch)1 ½cupscubed watermelon (1-inch)½jalapeño, seeded, if desired and very thinly slicedZest of 1 lime2tablespoonsgrated peeled fresh ginger3tablespoonslime juice½teaspoontoasted (dark) sesame oil¼teaspoonkosher salt1ripe avocado, cubed (1-inch)2teaspoonsblack sesame seeds2tablespoonstorn fresh mint leaves½teaspoonflaky sea salt, such as Maldon (see Tip)
Cook Mode(Keep screen awake)
Ingredients
1 ½cupscubed medium tomatoes (1-inch)
1 ½cupscubed watermelon (1-inch)
½jalapeño, seeded, if desired and very thinly sliced
Zest of 1 lime
2tablespoonsgrated peeled fresh ginger
3tablespoonslime juice
½teaspoontoasted (dark) sesame oil
¼teaspoonkosher salt
1ripe avocado, cubed (1-inch)
2teaspoonsblack sesame seeds
2tablespoonstorn fresh mint leaves
½teaspoonflaky sea salt, such as Maldon (see Tip)
DirectionsGently toss tomatoes, watermelon, jalapeño and lime zest in a medium bowl.Place ginger in a fine-mesh strainer over a small bowl and press on it to extract all its juice. Discard the pulp. Whisk lime juice, oil and kosher salt into the ginger juice.Add the ginger mixture to the tomato mixture along with avocado and sesame seeds; gently toss to combine. Sprinkle with mint and sea salt.TipsMaldon sea salt has been produced in the town of Maldon, England, since 1882 with seawater from off the Essex coast. Its large, flaky crystals enable you to use just a tiny pinch of salt to deliver a big hit of flavor.Originally appeared: EatingWell Magazine, July/August 2016
Directions
Gently toss tomatoes, watermelon, jalapeño and lime zest in a medium bowl.Place ginger in a fine-mesh strainer over a small bowl and press on it to extract all its juice. Discard the pulp. Whisk lime juice, oil and kosher salt into the ginger juice.Add the ginger mixture to the tomato mixture along with avocado and sesame seeds; gently toss to combine. Sprinkle with mint and sea salt.TipsMaldon sea salt has been produced in the town of Maldon, England, since 1882 with seawater from off the Essex coast. Its large, flaky crystals enable you to use just a tiny pinch of salt to deliver a big hit of flavor.
Gently toss tomatoes, watermelon, jalapeño and lime zest in a medium bowl.
Place ginger in a fine-mesh strainer over a small bowl and press on it to extract all its juice. Discard the pulp. Whisk lime juice, oil and kosher salt into the ginger juice.
Add the ginger mixture to the tomato mixture along with avocado and sesame seeds; gently toss to combine. Sprinkle with mint and sea salt.
Tips
Maldon sea salt has been produced in the town of Maldon, England, since 1882 with seawater from off the Essex coast. Its large, flaky crystals enable you to use just a tiny pinch of salt to deliver a big hit of flavor.
Originally appeared: EatingWell Magazine, July/August 2016
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Nutrition Facts(per serving)129Calories9gFat13gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
