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Cook Time:10 minsTotal Time:10 minsServings:6Yield:1 /2 cupsJump to Nutrition Facts
Cook Time:10 minsTotal Time:10 minsServings:6Yield:1 /2 cups
Cook Time:10 mins
Cook Time:
10 mins
Total Time:10 mins
Total Time:
Servings:6
Servings:
6
Yield:1 /2 cups
Yield:
1 /2 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2medium tomatoes, seeded and diced1-2 jalapeno peppers, seeded and minced2tablespoonsfinely chopped red onion2 tablespoons chopped fresh cilantro, or parsley1clovegarlic, minced1-2 teaspoons lemon juice¼teaspoonsalt
Cook Mode(Keep screen awake)
Ingredients
2medium tomatoes, seeded and diced
1-2 jalapeno peppers, seeded and minced
2tablespoonsfinely chopped red onion
2 tablespoons chopped fresh cilantro, or parsley
1clovegarlic, minced
1-2 teaspoons lemon juice
¼teaspoonsalt
DirectionsCombine all ingredients in a small bowl. Serve within 1 hour.Originally appeared: EatingWell Magazine, Summer 2002
Directions
Combine all ingredients in a small bowl. Serve within 1 hour.
Originally appeared: EatingWell Magazine, Summer 2002
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Nutrition Facts(per serving)9Calories0gFat2gCarbs0gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
